Nuts. I really enjoy the challenge of shelling and consuming pistachios while riding up steep grades. Bonus: it helps improve bicycle handling skills.
Seriously, I enjoy almonds, walnuts, pecans, macadamia. My riding buddies and I make homemade "Larabars" to consume during longer rides. Here's a good recipe: Chopped dates (fresh, I like fresh medjool, don't forget to remove the seed!) Almonds or pecans or both (roasted) Dried Pineapple (unsweetened) Dried Cranberries (unsweetened) Dark Chocolate Chips (80% and above, semi-sweet) Sea Salt Dried Shredded Coconut (unsweetened) Combine dates, almonds, pineapple, cranberries, chocolate chips and sea salt in a food processor until mixed. I like texture so mine remains plenty chunky. Divide mixture into single-sized servings and roll and shape into bicycle wheel hubs. Roll into shredded coconut to coat and to prevent super-sticky fingers and refrigerate until hard. Cover with plastic wrap and take them on your rides to eat and share with friends. They'll love you for the yummy treats. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To view this discussion on the web visit https://groups.google.com/d/msg/rbw-owners-bunch/-/gUN6kjfzVJ0J. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
