Re: [QUAD-L] Sex
Thanks alot Wheel!!! From: wheelch...@aol.com <wheelch...@aol.com> Sent: Saturday, April 22, 2017 6:26 AM To: cammo...@msn.com; quad-list@eskimo.com Subject: Re: [QUAD-L] Sex There are two that I know of and advertised at New Mobility Magazine and their website. Best Wishes In a message dated 4/21/2017 9:31:59 P.M. Central Daylight Time, cammo...@msn.com writes: Do any of you use vibrators to stimulate yourselves and if so do you know any good ones..or in that department ..?? something i can use as a quad?
Re: [QUAD-L] Sex
There are two that I know of and advertised at New Mobility Magazine and their website. Best Wishes In a message dated 4/21/2017 9:31:59 P.M. Central Daylight Time, cammo...@msn.com writes: Do any of you use vibrators to stimulate yourselves and if so do you know any good ones..or in that department ..?? something i can use as a quad?
Re: [QUAD-L] Sex
To be honest i'm looking for a vibrator i can use on my ownyou know personally . Thanks in advance From: RONALD L PRACHT <r.pra...@sbcglobal.net> Sent: Friday, April 21, 2017 7:38 PM To: Quad-list Post Subject: Re: [QUAD-L] Sex If you have an adjustable bed I can tell you about a neat trick to please your female partner she will love. Raise the end of the bed all the way up, have her lay back on the end. Drive your chair forward into the end of the end of the bed between her legs and go for it. Three orgasms will do it if you are good. Ron On Friday, April 21, 2017 9:32 PM, Johnny C... <cammo...@msn.com> wrote: Do any of you use vibrators to stimulate yourselves and if so do you know any good ones..or in that department ..?? something i can use as a quad?
Re: [QUAD-L] Sex
If you have an adjustable bed I can tell you about a neat trick to please your female partner she will love. Raise the end of the bed all the way up, have her lay back on the end. Drive your chair forward into the end of the end of the bed between her legs and go for it. Three orgasms will do it if you are good. Ron On Friday, April 21, 2017 9:32 PM, Johnny C...wrote: Do any of you use vibrators to stimulate yourselves and if so do you know any good ones..or in that department ..?? something i can use as a quad?
Re: [QUAD-L] sex
Hi Ed, Yes, I too allow myself to get caught up in pain and nothing else like socialization happens as much as it should. I save my pain meds for special times or when I need to accomplish things. It sucks. How do you deal with pain?Meredith Sent from my LG Mobile -- Original message--From: Ed Tessier Date: Sun, Dec 18, 2016 2:08 PMTo: Quad-list Post;Subject:[QUAD-L] sex Just had a lazy afternoon sex with my wife... all oral, since that's what works dependably... so enjoy times like this… So why does it happen so infrequently, why do I let my chronic aches and pains and hassles distract me from enjoying life? I struggle so hard to get through the day sometimes, I don't leave any energy for something that should be IMPORTANT Anybody else in this boat?
Re: [QUAD-L] sex
Ha, Joan, you crack me up! V8 and 7UP together should get a rise from anyone! Larry Willis Retired and proud of it > On Dec 18, 2016, at 7:39 PM, Joan Anglinwrote: > > That applies to so many things, not just sex. > shoulda had a V8 > > J > > From: Ed Tessier [mailto:e...@teamjeved.com] > Sent: 18 December, 2016 2:08 PM > To: Quad-list Post > Subject: [QUAD-L] sex > > Just had a lazy afternoon sex with my wife... all oral, since that's what > works dependably... > > so enjoy times like this… So why does it happen so infrequently, why do I > let my chronic aches and pains and hassles distract me from enjoying life? I > struggle so hard to get through the day sometimes, I don't leave any energy > for something that should be IMPORTANT > > Anybody else in this boat?
RE: [QUAD-L] sex
That applies to so many things, not just sex. shoulda had a V8 :) From: Ed Tessier [mailto:e...@teamjeved.com] Sent: 18 December, 2016 2:08 PM To: Quad-list PostSubject: [QUAD-L] sex Just had a lazy afternoon sex with my wife... all oral, since that's what works dependably... so enjoy times like this… So why does it happen so infrequently, why do I let my chronic aches and pains and hassles distract me from enjoying life? I struggle so hard to get through the day sometimes, I don't leave any energy for something that should be IMPORTANT Anybody else in this boat?
Re: [QUAD-L] sex
We all know that sex can be good for most. For Quads, snowflakes and sex are similar as no two are alike. What is most important is to know that Quad Woman, can get pregnant. Also, Quads can get STD's just like anyone else. Practice makes perfect or almost. Best Wishes In a message dated 8/8/2010 11:46:14 A.M. Central Daylight Time, hosnialkha...@hotmail.com writes: Hi My Friends I Want To Ask You A bout Sex... What Should The Quad Do To Have Normal Sex? What Should The Partner (Know Or Do) For The Quad ? What Kind Of Problems The Quad Will Have...? Thank You And God Bless You
Re: [QUAD-L] Sex- The Subjective Forbidden
ok, so have you had sex with--besides rosie palms and her 5 sisters? lol --- On Sun, 11/16/08, [EMAIL PROTECTED] [EMAIL PROTECTED] wrote: From: [EMAIL PROTECTED] [EMAIL PROTECTED] Subject: [QUAD-L] Sex- The Subjective Forbidden To: quad-list@eskimo.com Date: Sunday, November 16, 2008, 4:55 PM I'll talk about sex with you Lori. What do you want to know? (from a wise old bee-keeper) Best Wishes And, u, can't talk about what is going on. Everyone knows that we can't talk about politics or religion here so I can only blame myself for responding. The other taboo subject is sex and, after 13 years of being on this list, politics and religion have run wild but apparently people are scared to talk about sex. And THAT topic would be more quad related than the other two. Lori In religion and politics, people's beliefs and convictions are in almost every case gotten at second-hand, and without examination. - Mark Twain Get the Moviefone Toolbar. Showtimes, theaters, movie news more!
Re: [QUAD-L] Sex- The Subjective Forbidden
Oh, so Rosie does get around, eh? LOL Don't tell Rosie I said that. Best Wishes In a message dated 11/16/2008 5:01:20 P.M. Central Standard Time, [EMAIL PROTECTED] writes: ok, so have you had sex with--besides rosie palms and her 5 sisters? lol --- On Sun, 11/16/08, [EMAIL PROTECTED] [EMAIL PROTECTED] wrote: From: [EMAIL PROTECTED] [EMAIL PROTECTED] Subject: [QUAD-L] Sex- The Subjective Forbidden To: quad-list@eskimo.com Date: Sunday, November 16, 2008, 4:55 PM I'll talk about sex with you Lori. What do you want to know? (from a wise old bee-keeper) Best Wishes And, u, can't talk about what is going on. Everyone knows that we can't talk about politics or religion here so I can only blame myself for responding. The other taboo subject is sex and, after 13 years of being on this list, politics and religion have run wild but apparently people are scared to talk about sex. And THAT topic would be more quad related than the other two. Lori In religion and politics, people's beliefs and convictions are in almost every case gotten at second-hand, and without examination. - Mark Twain _Get the Moviefone Toolbar_ (http://pr.atwola.com/promoclk/10075x1212774565x1200812037/aol?redir=http://toolbar.aol.com/moviefone/download.html?ncid=em lcntusdown0001) . Showtimes, theaters, movie news more! **Get the Moviefone Toolbar. Showtimes, theaters, movie news more!(http://pr.atwola.com/promoclk/10075x1212774565x1200812037/aol?redir=htt p://toolbar.aol.com/moviefone/download.html?ncid=emlcntusdown0001)
Re: [QUAD-L] sex
Hi JAG, I'm getting into this discussion late, but I will add my comments here anyway. After my SCI, 15 days shy of 31 years ago, my wife and I listened to what the Experts on SCI SEX had to say during my rehab. We decided to explore and learn about Quad/AB sex on our own. We had long talks at night after the boys were in bed, and we were able to be in an intimate setting. We let our minds guide us and after some time working on initiating new methods of making love, we found ways that we both could enjoy sex. I would state for the record that making love and having intercourse are two different things. Making love is something that a couple can do over many hours in a very pleasurable way, and at some point in that time, they can engage in intercourse, and then continue making love. The quality, or quantity, of love made is not dependent on me having an erection to have intercourse, so I don't need to buy meds to have a wonderful day of love making. My partner is satisfied with her feelings, as I am, with the love that we have made together. I have an indwelling Foley, and when we are ready to have intercourse, I tape it and cover it with a condom. With Love, CtrlAltDel aka Dave C4/5 Complete - 30 Years Post Texas, USA Jessica Ann Gordon [EMAIL PROTECTED] wrote: On Apr 8, 2007, at 12:23 PM, [EMAIL PROTECTED] wrote: many have sex w/ a foley i can see how many women might but it seems completely different for a guy...
Re: [QUAD-L] sex
that would take a hell of a vacuum.!!! In a message dated 4/7/2007 6:38:35 P.M. US Mountain Standard Time, [EMAIL PROTECTED] writes: does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica = Dave _Visit My Home Page_ (http://www.users.qwest.net/~daveoc/index.html) ** See what's free at http://www.aol.com.
Re: [QUAD-L] sex
10-4 g/f. My ab wife prefers a good massage from my fairly functional hand as the 'normal' positions force all the 'work' onto her and don't really allow her to relax and enjoy the moment. We've been together for 33 years now and 'performance' has never been an issue. We have 3 healthy kids and 4 grand kids now. I fed, diapered, and took my kids everywhere, and now i'm driving the grands around to schools and soccer games. Don't ever accept that you can't do something before you try it a dozen or two times. Sure it's hard, easy is for sissies and incompetents. We're above that. Dave _Dave Patty's Grandkids_ (http://ocgrands.com/) In a message dated 4/8/2007 7:14:37 A.M. US Mountain Standard Time, [EMAIL PROTECTED] writes: Ok...I always have to jump in on this subject. I am an Ab girlfriend of a quad...(Hi honey!). Sex is not an issues as far as I am concerned. I think he worries more about it than I do. First of all there is more than one way to please a woman. I very much enjoy the intimacy that we have. I have never been so close to anyone. It takes a special bond to get over the embarrasing issuses of sex and quad-dom. You have to be very open and have an open mind to new ideas. The only issues that I have is lack of privacy and time. For me...satisfaction is not a problem. I am sure that HE would be more happier with more orgasms for his part...wouldn't we all...LOL. I am not sure how to say what I am trying to get accross. If you truly love someone then sex will work itself out. If you are with the right partner then any issues can be worked around with a little creativity. I am sure some AB's that know we are in a relationship have their heads spinning trying to figure us out! Just be open and talk honsestly with your partnerif they are not comfortable with the situation...then get a new partner. Guys...quit worring so much and relax! I promise that sex for women is mostly in our heads...compliment us..makes us feel special and wanted. That is what we all need most. If young guys would learn this from the beginning they would have it made. Some things do get better with age. HAVE FUN! [EMAIL PROTECTED] wrote: Women can, but men can't. How unfair is that. Be cautious. Bacteria is always present in the bladder of the person with the injury. But it can be done. It has been done and it continues to be done. Best Wishes W In a message dated 4/7/2007 8:38:35 P.M. Central Daylight Time, [EMAIL PROTECTED] writes: does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica See what's free at _AOL.com_ (http://www.aol.com/?ncid=AOLAOF0002000503) . Now that's room service! _Choose from over 150,000 hotels in 45,000 destinations on Yahoo! Travel_ (http://travel.yahoo.com/hotelsearchpage;_ylc=X3oDMTFtaTIzNXVjBF9TAzk3NDA3NTg5BF9zAzI3MTk0ODEEcG9zAzIEc2VjA21haWx0Y WdsaW5lBHNsawNxMS0wNw--) to find your fit. Dave _Visit My Home Page_ (http://www.users.qwest.net/~daveoc/index.html) ** See what's free at http://www.aol.com.
Re: [QUAD-L] sex
Does anyone have sex with an indwelling catheter? This sounds risky to me... am I the only one? It could be pulled out or cause infection... yikes! Oh yeah it can be pulled out, it happened to me. Larry pulled it out by accident then drove me to the ER for then to put a new one back in, then we went back to his place and finished the job. This was in 1973, I was a virgin and it was my senior prom night. Bobbie ** See what's free at http://www.aol.com.
Re: [QUAD-L] sex
Tried Viagra couple years ago, but one didn't seem to do much at all. Tried to a couple of days later, but discovered my blood pressure would be too low to be able to get up out of bed and function later. Therefore, my caveat is to make sure you monitor your BP. Quadius On 4/9/07, [EMAIL PROTECTED] [EMAIL PROTECTED] wrote: Does anyone have sex with an indwelling catheter? This sounds risky to me... am I the only one? It could be pulled out or cause infection... yikes! *Oh yeah it can be pulled out, it happened to me. Larry pulled it out by accident then drove me to the ER for then to put a new one back in, then we went back to his place and finished the job. This was in 1973, I was a virgin and it was my senior prom night.* * Bobbie* -- See what's free at AOL.com http://www.aol.com/?ncid=AOLAOF0002000503.
Re: [QUAD-L] sex
In a message dated 4/9/2007 4:54:43 P.M. Central Daylight Time, [EMAIL PROTECTED] writes: Oh yeah it can be pulled out, it happened to me. Larry pulled it out by accident then drove me to the ER for then to put a new one back in, then we went back to his place and finished the job. This was in 1973, I was a virgin and it was my senior prom night. Bobbie finished the job. Did you guys wax and polish the car too ??? What a way to describe an event of the century or a Grand Opening. (lol) W ** See what's free at http://www.aol.com.
Re: [QUAD-L] Sex and Quad
I thout i had to wait 45 minutes because of my hand. Never tried viagra...a partner sounds kinda kinky too. john -Original Message- From: [EMAIL PROTECTED] To: [EMAIL PROTECTED]; quad-list@eskimo.com Sent: Sun, 8 Apr 2007 12:30 AM Subject: Re: [QUAD-L] Sex and Quad Wait..wait...waitRon...you need a partner?? Well that answers a lot of questions I've been having. Paul Confused in California - Original Message - From: RONALD L PRACHT To: quad-list@eskimo.com Sent: Saturday, April 07, 2007 7:40 PM Subject: [QUAD-L] Sex and Quad Hey peeps, I have been using viagra with decent success. You need to take it like 45 minutes b4 the sexual encounter. Dont eat a big meal or drink 6 beers b4 hand , it wont allow the drug to work very well. I take the 50 mg version, but you can go up to as much as 100mg. I straight cathe and I always cathe b4 and after the encounter. I get a decent hard on with viagra, but its not like the old days. I might need to try the 100mg. I wonder about cialis?? They say with that you can choose when to have the encounter within a 24 hour period. If you have an understanding partner it will help everything go smoothly without worry and anxiety. I tried bringing a girl back home that had no clue about spinal injury. I pulled it off but was a lil nervous I wouldnt perform to her satisfaction. But I guess who cares as long as you try. ron c7 AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.
Re: [QUAD-L] Sex and Quad
I'm not offended..but I'm not paul either. I'm lousey at sex but I have a creative mind. I find most women are attracted to me by money. Sometimes it is strange, but so is sex with a guy that can't move. john ps, enjoy it before they bust you for mining stem cells -Original Message- From: [EMAIL PROTECTED] To: quad-list@eskimo.com Sent: Sun, 8 Apr 2007 12:36 AM Subject: [QUAD-L] Sex and Quad Paul, I didnt mean to offend you. I have had understanding women, and women that are from the bar. Being paralyzed makes sex a lil more complicated. It helps if you know your partner well and understands whats involved. ronc7.in the stl AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.
Re: [QUAD-L] sex
I use to have an indwelling and it was ok as long as she didn't like..sit n spin. It gets all tangled and messy and, you might wanna use a condom, bring some other toys? Condoms are hard to keep on if she uses the love oil first, so, just have fun!If shes willin to get in bed with you, stop worrying! Get your rubber ducky and have a good time. john -Original Message- From: [EMAIL PROTECTED] To: quad-list@eskimo.com Cc: quad-list@eskimo.com Sent: Sun, 8 Apr 2007 12:27 PM Subject: Re: [QUAD-L] sex On Apr 8, 2007, at 12:23 PM, [EMAIL PROTECTED] wrote: many have sex w/ a foley i can see how many women might but it seems completely different for a guy... = AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.
Re: [QUAD-L] sex
Ok...I always have to jump in on this subject. I am an Ab girlfriend of a quad...(Hi honey!). Sex is not an issues as far as I am concerned. I think he worries more about it than I do. First of all there is more than one way to please a woman. I very much enjoy the intimacy that we have. I have never been so close to anyone. It takes a special bond to get over the embarrasing issuses of sex and quad-dom. You have to be very open and have an open mind to new ideas. The only issues that I have is lack of privacy and time. For me...satisfaction is not a problem. I am sure that HE would be more happier with more orgasms for his part...wouldn't we all...LOL. I am not sure how to say what I am trying to get accross. If you truly love someone then sex will work itself out. If you are with the right partner then any issues can be worked around with a little creativity. I am sure some AB's that know we are in a relationship have their heads spinning trying to figure us out! Just be open and talk honsestly with your partnerif they are not comfortable with the situation...then get a new partner. Guys...quit worring so much and relax! I promise that sex for women is mostly in our heads...compliment us..makes us feel special and wanted. That is what we all need most. If young guys would learn this from the beginning they would have it made. Some things do get better with age. HAVE FUN! [EMAIL PROTECTED] wrote: Women can, but men can't. How unfair is that. Be cautious. Bacteria is always present in the bladder of the person with the injury. But it can be done. It has been done and it continues to be done. Best Wishes W In a message dated 4/7/2007 8:38:35 P.M. Central Daylight Time, [EMAIL PROTECTED] writes: does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica - See what's free at AOL.com. - Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Yahoo! Travel to find your fit.
Re: [QUAD-L] sex
On Apr 8, 2007, at 12:23 PM, [EMAIL PROTECTED] wrote: many have sex w/ a foley i can see how many women might but it seems completely different for a guy...
Re: [QUAD-L] sex
many have sex w/ a foley - Original Message - From: Jessica Ann Gordon Date: Saturday, April 7, 2007 9:40 pm Subject: Re: [QUAD-L] sex To: quad-list@eskimo.com does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica
Re: [QUAD-L] sex
It can be done by folding the cath tube over and wearing a condom. That's what I do. I'm not sure but, I don't think it's very easy to pull a full catheter balloon out through a man's penis. Luke -Original Message- From: [EMAIL PROTECTED] To: quad-list@eskimo.com Sent: Sat, 7 Apr 2007 8:37 PM Subject: Re: [QUAD-L] sex does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica = AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.
Re: [QUAD-L] sex
does anyone have sex with an indwelling catheter? this sounds risky to me... am i the only one? it could be pulled out or cause infection... yikes! =jessica
Re: [QUAD-L] sex
Get ready to have a hard one for a few hours with those injections yikes!
Re: [QUAD-L] Sex and Quad
Wait..wait...waitRon...you need a partner?? Well that answers a lot of questions I've been having. Paul Confused in California - Original Message - From: RONALD L PRACHT To: quad-list@eskimo.com Sent: Saturday, April 07, 2007 7:40 PM Subject: [QUAD-L] Sex and Quad Hey peeps, I have been using viagra with decent success. You need to take it like 45 minutes b4 the sexual encounter. Dont eat a big meal or drink 6 beers b4 hand , it wont allow the drug to work very well. I take the 50 mg version, but you can go up to as much as 100mg. I straight cathe and I always cathe b4 and after the encounter. I get a decent hard on with viagra, but its not like the old days. I might need to try the 100mg. I wonder about cialis?? They say with that you can choose when to have the encounter within a 24 hour period. If you have an understanding partner it will help everything go smoothly without worry and anxiety. I tried bringing a girl back home that had no clue about spinal injury. I pulled it off but was a lil nervous I wouldnt perform to her satisfaction. But I guess who cares as long as you try. ron c7
Re: [QUAD-L] sex problems-TAZER Devices
In a message dated 04/08/2004 23:22:56 GMT Standard Time, [EMAIL PROTECTED] writes: A Tazer is a device that delivers a high voltage low amp zap designed to stop an attacker.Other suggested uses were just SHOCKING!;^pStuntman Ah!! See I understand now, the blonde wig can now be removed! lol Love Smurf xxx
Re: [QUAD-L] sex problems-TAZER Devices
In a message dated 01/08/2004 16:38:18 GMT Standard Time, [EMAIL PROTECTED] writes: I'd take a TAZER Device with ya when you decide to hit "Da Sack." This way if anything should go wrong (and it always does) you will have an equalizer to demonstrate what it feels like when your caboose doesn't shimmy like an Edsel with a flat tire, at 75 miles an hour. Besides, the TAZER just might add a new spin to your life, lolW Okay guys I'm in blonde Brit Chick motion... I'm sooo confused now, Tazer devices?!? (why do I get the feeling I really shouldn't ask these sorts of questions!) Maybe it's because I'm way to innocent ? Love Smurf xxx
Re: [QUAD-L] sex problems-TAZER Devices
A Tazer is a device that delivers a high voltage low amp zap designed to stop an attacker. Other suggested uses were just SHOCKING! ;^p Stuntman In a message dated 01/08/2004 16:38:18 GMT Standard Time, [EMAIL PROTECTED] writes: I'd take a TAZER Device with ya when you decide to hit Da Sack. This way if anything should go wrong (and it always does) you will have an equalizer to demonstrate what it feels like when your caboose doesn't shimmy like an Edsel with a flat tire, at 75 miles an hour. Besides, the TAZER just might add a new spin to your life, lol W Okay guys I'm in blonde Brit Chick motion... I'm sooo confused now, Tazer devices?!? (why do I get the feeling I really shouldn't ask these sorts of questions!) Maybe it's because I'm way to innocent ? Love Smurf xxx -- It's not the fall that hurts.
Re: [QUAD-L] sex problems-TAZER Devices
Well, This is shocking new. Will, if he start something and don"t finish grils We can just Zap him LOL Wheelchair WarriorStuntman [EMAIL PROTECTED] wrote: A Tazer is a device that delivers a high voltage low amp zap designed to stop an attacker.Other suggested uses were just SHOCKING!;^pStuntman In a message dated 01/08/2004 16:38:18 GMT Standard Time, [EMAIL PROTECTED] writes: I'd take a TAZER Device with ya when you decide to hit "Da Sack." This way if anything should go wrong (and it always does) you will have an equalizer to demonstrate what it feels like when your caboose doesn't shimmy like an Edsel with a flat tire, at 75 miles an hour. Besides, the TAZER just might add a new spin to your life, lol W Okay guys I'm in blonde Brit Chick motion... I'm sooo confused now, Tazer devices?!? (why do I get the feeling I really shouldn't ask
these sorts of questions!) Maybe it's because I'm way to innocent ? Love Smurf xxx -- It's not the fall that hurts. Do you Yahoo!? New and Improved Yahoo! Mail - 100MB free storage!
Re: [QUAD-L] sex problems-TAZER Devices
woohoo, elec stim orgs, my favorite blue story. never tried it but i'm ready anytime. the other dave In a message dated 8/4/2004 3:10:54 PM US Mountain Standard Time, [EMAIL PROTECTED] writes: In a message dated 01/08/2004 16:38:18 GMT Standard Time, [EMAIL PROTECTED] writes: I'd take a TAZER Device with ya when you decide to hit "Da Sack." This way if anything should go wrong (and it always does) you will have an equalizer to demonstrate what it feels like when your caboose doesn't shimmy like an Edsel with a flat tire, at 75 miles an hour. Besides, the TAZER just might add a new spin to your life, lolW Okay guys I'm in blonde Brit Chick motion... I'm sooo confused now, Tazer devices?!? (why do I get the feeling I really shouldn't ask these sorts of questions!) Maybe it's because I'm way to innocent ? Love Smurf xxx The content of your character is your choice. Day by day, what you choose, what you think, and what you do is who you become. Your integrity is your destiny-- it is the light that guides your way." --Heraclitus