Re: [RBW] Dynamo Wiring inside the Fork and Frame?

[Luke Hendrickson]

I’ve been tempted to do the same thing. I’ve decided to instead purchase a 
Pass & Stow rack which allows for internal routing.

On Sunday, November 20, 2022 at 11:19:55 PM UTC-8 jmlmu...@gmail.com wrote:

> I’ve done it a few times and used a Dremmel to enlarge the hole near the 
> dropout. No matter how much I tried to run the wire without enlarging the 
> hole, I failed. I ended up soldering the “fishing” wire to the cable and 
> pulling it from bottom to top.Took me losing the cable several times mid 
> fork and having to re-fish to come up with that method. Learn from my hours 
> of mistakes! Literally hours. 
>
> Joe in Los Angeles
>
> > On Nov 20, 2022, at 10:13 PM, Matthew Williams  
> wrote:
> > 
> > Hi everyone,
> > 
> > Most bikes I see with the SON dynamo have the wire wound around the 
> right front fork blade. I want to run the wire inside the fork using the 
> small hole near the dropout. 
> > 
> > I’ve already fished a thin wire through the fork as a leader i.e. I can 
> attach the leader to the SON dynamo wire and pull it through the fork, 
> unless the dynamo wire is too thick. Below are photos of the leader wire I 
> fished through the fork. 
> > 
> > Is this possible, or is it a bad idea? Has anyone here managed to 
> achieve this setup? If so, how did you do it, and please post photos of 
> your internal wiring setups!
> > 
> > 
> > 
> > -- 
> > You received this message because you are subscribed to the Google 
> Groups "RBW Owners Bunch" group.
> > To unsubscribe from this group and stop receiving emails from it, send 
> an email to rbw-owners-bun...@googlegroups.com.
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> https://groups.google.com/d/msgid/rbw-owners-bunch/F96B30A1-7731-4480-B361-543BEBABA981%40gmail.com
> .
> > 
>
>

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Re: [RBW] Dynamo Wiring inside the Fork and Frame?

[Joe Mullins]

I’ve done it a few times and used a Dremmel to enlarge the hole near the 
dropout. No matter how much I tried to run the wire without enlarging the hole, 
I failed. I ended up soldering the “fishing” wire to the cable and pulling it 
from bottom to top.Took me losing the cable several times mid fork and having 
to re-fish to come up with that method. Learn from my hours of mistakes! 
Literally hours. 

Joe in Los Angeles

> On Nov 20, 2022, at 10:13 PM, Matthew Williams 
>  wrote:
> 
> Hi everyone,
> 
> Most bikes I see with the SON dynamo have the wire wound around the right 
> front fork blade. I want to run the wire inside the fork using the small hole 
> near the dropout. 
> 
> I’ve already fished a thin wire through the fork as a leader i.e. I can 
> attach the leader to the SON dynamo wire and pull it through the fork, unless 
> the dynamo wire is too thick. Below are photos of the leader wire I fished 
> through the fork. 
> 
> Is this possible, or is it a bad idea? Has anyone here managed to achieve 
> this setup? If so, how did you do it, and please post photos of your internal 
> wiring setups!
> 
> 
> 
> -- 
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> "RBW Owners Bunch" group.
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> 

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[RBW] Re: For Sale: 2020 Roadini 57 cm Frame -SOLD

[Rob Collard]

2020 Roadini 57 cm Frame is SOLD

On Saturday, November 19, 2022 at 3:57:27 PM UTC-5 Rob Collard wrote:

> Dropping the asking price from $925 to *$850 *for the frame set, head set 
> and seat post.
>
> On Tuesday, November 15, 2022 at 7:12:44 PM UTC-5 Rob Collard wrote:
>
>>
>>
>> [image: IMG_2292 2.JPG]I
>>
>> I am selling a 2020 57 cm Roadini frame with seat post and FSA headset. 
>> Asking $925.
>>
>> There is a scratch on the inside of the right fork. 
>>
>> [image: IMG_2286.JPG]
>>
>

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[RBW] Re: FS: Brooks B17 Titanium - Green

[Joe Mullins]

SOLD

On Saturday, November 19, 2022 at 5:35:22 AM UTC-8 S. Greco wrote:

> Hey Is your Green Brooks Ti still for sale? Can I buy it? PayPal?
>
> On Thursday, November 17, 2022 at 5:11:28 PM UTC-5 jmlmu...@gmail.com 
> wrote:
>
>> I really wanted to keep this for a future build but with the recent birth 
>> of my child I'm reevaluating my gear hoarding tendencies. This is a the 
>> first of a few things I'll be listing today. Its in excellent condition 
>> with just a tiny knick and a few scuffs in the leather. 
>>
>> I love the vibe of giving deals in this group but this one is rare so I'm 
>> listing it on the high side for $300 + shipping from Los Angeles.
>>
>> Detailed photos are here: https://photos.app.goo.gl/kueAbPXr9Hieivqy6
>>
>> [image: _J224900.jpg]
>>
>

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Re: [RBW] Ride Report: Hawksbill Slope cabin overnighter

[J J]

Thanks for the recipes, and your variations, Eric!! I'll report back when I 
make them :) I have Art of Simple Food but I haven't looked at it in years. 
I love AeroPress too.

On Sunday, November 20, 2022 at 11:25:09 AM UTC-5 eric...@gmail.com wrote:

> Thanks, Jim! A friend asked for the packing list so I figured I'd go for 
> it. When I've read other ride reports I've thought "I wouldn't mind reading 
> a complete list of what they brought." 
>
> The scone recipe is from America's Test Kitchen, I've used it for years. 
> I've made it with dried cherries, currants and, my fave, crystalized dried 
> ginger. Recipe attached. The soup is from Alice Waters's Art of Simple 
> Food. Will Keating asked for the recipe so I already have a scan, attached. 
> The recipe is altered slightly from another with a lot of "if this, then 
> that" so I simplified with an index card which helps me out. Paul seemed to 
> really like it. This is a standard for me and something I make a few times 
> a year going back a decade. This time the squash was a volunteer that grew 
> out of our compost pile. 
>
> I'm glad you enjoyed, Brian. Paul might be around to chime in. I know he 
> dislikes racks! He definitely packed way lighter than me but didn't weigh 
> his load. He had a medium Sackville Saddlesack and a rectangular Sackville 
> bag that's very similar to the old Riv Brand-V handlebar bag. He also rode 
> with a lightweight nylon backpack which had some extra layers. 
>
> I def enjoy glass, ceramics and metal for drinking. I'll pack plastic if I 
> have to! I love my AeroPress, the simplicity, size and quality of coffee I 
> cannot beat. Also great that it makes a cup at a time. I use it at home for 
> every cup of coffee. 
>
> On Sunday, November 20, 2022 at 9:41:58 AM UTC-5 brok...@gmail.com wrote:
>
>> Excellent ride report, as always Eric! I appreciate the little details 
>> you choose to include. As a fellow swoopy hillibike rider, I am curious a 
>> bit about your companion’s setup on his Susie and his experience. Maybe you 
>> can convince him to share his perspective too. It would be really cool to 
>> have two different perspectives and setups from the same ride!
>>
>> I am right there with you on the aversion to drinking from plastic these 
>> days. Something has changed with me these past few years where I have 
>> started phasing out all my plastic drinking containers because when I use 
>> them, I seem to strongly taste the plastic and it really turns me off. I 
>> don’t think it is related to COVID or anything because to my knowledge I 
>> still have not been infected by it. But something has definitely changed, 
>> and as a result I’ve switched to all-stainless or titanium drinking 
>> vessels. The only pass I give is to my trusty Aeropress, because the coffee 
>> it makes is just too damn good!
>>
>> On Saturday, November 19, 2022 at 10:52:52 PM UTC-5 J J wrote:
>>
>>> Eric, thanks for the report. It was nicely structured and written with 
>>> such gentle thoughtfulness. Thanks also for sharing your packing list in so 
>>> much detail. I wonder if there have ever been recipe exchange threads on 
>>> this forum: what to prepare to eat when you’re taking a ride on your 
>>> Rivendell :) The scones and soup sounded delicious! Your report inspired a 
>>> strong urge to ride. 
>>>
>>> Jim
>>>
>>> On Nov 19, 2022, at 21:24, MoVelo  wrote:
>>>
>>> Excellent report. Thanks for sharing with us what sounds like an epic 
>>> adventure.
>>>
>>>
>>>
>>> On Saturday, November 19, 2022 at 3:15:59 PM UTC-6 alancrai...@gmail.com 
>>> wrote:
>>>
 Great report. Sounds like a fantastic ride and near perfect 
 accommodations for a rustic overnighter. Thanks for sharing! 

 On Saturday, November 19, 2022 at 6:44:49 AM UTC-8 eric...@gmail.com 
 wrote:

> Thanks, brizbarn. Overpacking is my strong suit regardless of where 
> I'm going or for how long! 
>
> I haven't been tested in a laboratory setting but I think I'm sweat at 
> an unusually high rate. Has always been true of me. I was definitely 
> quite 
> thirsty at the end of the day and would have preferred to drink even more 
> water as the cabin dried out from the woodstove. I have some sport tops 
> but 
> another personal sensory thing for me is drinking over plastic, I don't 
> like it for hot or cold drinks and I prefer a metal edge. I didn't mind 
> stopping a few times to swig some water while riding. 
>
> I do wonder if maybe I was over dressed but I didn't feel like I was 
> burning up, just sweating like mad. I might have liked a lighter sweater, 
> something like the Wooly Warm jerseys but without the weird cut, fit and 
> pockets (they're great, they just don't fit me right). 
>
> The camp pillow is great. Could be a deal breaker for some due to 
> weight but it compresses pretty well and it's very comfy, doesn't flatten 
> out like some. 
>
>
>

[RBW] Re: For Sale: 2020 Roadini 57 cm Frame - SOLD

[Rob Collard]

2020 Roadini 57 cm Frame Gray is SOLD.

On Saturday, November 19, 2022 at 3:57:27 PM UTC-5 Rob Collard wrote:

> Dropping the asking price from $925 to *$850 *for the frame set, head set 
> and seat post.
>
> On Tuesday, November 15, 2022 at 7:12:44 PM UTC-5 Rob Collard wrote:
>
>>
>>
>> [image: IMG_2292 2.JPG]I
>>
>> I am selling a 2020 57 cm Roadini frame with seat post and FSA headset. 
>> Asking $925.
>>
>> There is a scratch on the inside of the right fork. 
>>
>> [image: IMG_2286.JPG]
>>
>

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[RBW] Re: FS: "Estate Sale" of components and gear, part deux

['John Hawrylak' via RBW Owners Bunch]

PM sent for the D/A hubs

John Hawrylak
Woodstown NJ

On Sunday, November 20, 2022 at 11:40:58 AM UTC-5 esoter...@gmail.com wrote:

> Howdy again,
>
>
> Here’s part two of my massive “estate sale”, in order to clear everything 
> out for my family’s upcoming cross-Pacific move in the spring. Big thanks 
> to those who’ve already bought stuff; you’re making my life easier one 
> shipped box at a time. 
>
>
> The prices listed do not include shipping, but I’ll be using 
> Pirateship.com  and Bikeflights to ship, and I’ve 
> got boxes of all shapes and sizes and a postage scale, so I can find you 
> the best rates to ship your stuff. *PayPal, money order, or cash accepted 
> for payment*. If you’d like more pics or info about any of the items, 
> please reach out; I’m usually pretty quick about getting back to you. To 
> make it easier and quicker for me to get you an accurate shipping quote, 
> please include your address (or zip code at the very least) with your 
> inquiries. Local pickup in Raleigh, NC for those of you nearby. The more 
> things you buy, the more we can wheel and deal! Thanks for looking and have 
> a great week!
>
>
> ~Mark Higa
>
> Raleigh, NC
>
>
> link to the pics are here:
>
>
> https://drive.google.com/drive/folders/1ghcJHfjpTpNnOnzh0-gMGhRjlJR6ge5V?usp=sharing
>
>
> *Tires*
>
>1. Rene Herse Oracle Ridge 700c x 48mm. Extralight casing, tan 
>sidewall, <150 miles (They’re amazing, but I couldn’t fit them under the 
>fenders I installed on my Monstercross, so I had to go with narrower 
> tires) 
>- $135/pair
>2. Compass Steilacoom 700c x 38mm knobbies. Standard casing, tan 
>sidewall, heavy use - $45/pair
>3. Schwalbe G-One All-Round 650b x 40mm, black sidewalls, extended use 
>- $40/pair
>4. Panaracer Gravelking Slick 650b x 48mm, black sidewalls, moderate 
>use - $50/pair
>
>
>
>1. Single Panaracer Pacenti Pari-Moto 650b x 38mm, black sidewall, 
>brand new in package - $25
>2. Single Panaracer Gravelking Slick 700c x 28mm, black sidewall. Less 
>than 50 miles - $15
>3. Single Panaracer Pacenti Pari-Moto 650b x 42mm, black sidewall, 
>extended use - $10
>
>
>
> *Handlebars, Grips and Tape*
>
>1. Soma Portola 56cm wide, 26.0 clamp - $25
>2. Soma Portola 53cm wide, 26.0 clamp - $25
>3. Velo Orange Milan, 25.4 clamp - $20
>4. Origin8 Off Road Space Bar - $15
>5. Bar-end grips (measure 3” from center of clamp to tip) - $5
>
>
>1. Extra Chunky ESI grips, pink - $10
>2. Khaki cushioned bar tape (Riv used to sell this), brand new - $15
>3. Random grips - $5/pair
>4. Big bag o’ used bar tapes and such - $10
>
>
>
>
> *Hubs*
>
>
>
>1. Shimano 105 HB/FH5500 32-hole hubset, 130mm OLD rear (front hub is 
>brand new) - $6
>2. Shimano Dura Ace FH-7400/HB-7100 36-hole hubset, 126mm OLD rear - 
>$50
>3. Shimano XTR HB-M900 front hub, 32-hole - $30
>4. Shimano XTR front skewer - $15
>
>
> *Pedals*
>
>1. Suntour XC Bear Trap (recently regreased bearings, but no dust 
>caps) - $50
>2. Shimano XT PD-M730 Bear Trap - $30
>3. Specialized Touring with Christophe toe clips and original 
>Specialized leather straps - $65
>4. CrankBrothers Stamp 1 special edition white w/ gold pins (near new) 
>- $40
>5. All City anodized red cages with Sakae leather straps and toe clips 
>- $30
>
>
> *Stems*
>
> (All stems measured center of bolt to center of clamp)
>
>1. Nitto Technomic Deluxe, 11cm reach, 25.4 clamp - $30
>2. Nitto Dynamic II, 7cm reach, 25.4 clamp - $20
>3. SR Custom, 10.5cm, 25.4 clamp - $15
>4. SR Custom, 10.5cm, 25.4 clamp - $15
>5. Kusuki, 10.5cm, 26.0 clamp - $15
>
>
> Seatposts
>
> (All seat posts $10 each)
>
>1. Unbranded 26.8, 350mm length
>2. Kalloy 26.8, 300mm length
>3. Unbranded 26.0, 300mm length
>
>
> *Clothing*
>
>1. Randi Jo waxed canvas cycling cap with “Rivelo ’04” on side, dark 
>grey - $15
>2. Icebreaker Bodyfitzone seamless merino wool underwear, brand new in 
>box - $30
>3. Icebreaker 100% wool beanie, size M, light heather loden - $15
>4. Mountain Hardwear technical short sleeve polo w/ quarter zip, size 
>S, black & light olive - $10
>5. Sidi leather w/ nylon cycling shoes, size 42 (9 US) - $35
>6. Canari convertible jacket w/ removable sleeves, men’s Medium - $25
>7. Sugoi Resistor Aero shoe covers, Large - $15
>8. Pearl Izumi leg warmers, Small - $10
>9. Nathan arm warmers w/ reflective band, Small/Med. - $5
>10. Two mesh reflective vests, brand new in packaging - $10/each
>11. Heavyweight wool pants, waist 32” inseam ~29.5” (I believe these 
>were Swiss issue military pants) - $25
>12. Banana Republic brown 100% wool pants (I was planning on having 
>someone tailor these into cycling shorts/knickers) - $10
>
>
> *Misc.*
>
>
>
>1. Suntour Cyclone cranks, 170mm length, 144 BCD - $30
>
>

[RBW] FS: "Estate Sale" of components and gear, part deux

[esoterica etc]

Howdy again,


Here’s part two of my massive “estate sale”, in order to clear everything 
out for my family’s upcoming cross-Pacific move in the spring. Big thanks 
to those who’ve already bought stuff; you’re making my life easier one 
shipped box at a time. 


The prices listed do not include shipping, but I’ll be using Pirateship.com 
 and Bikeflights to ship, and I’ve got boxes of all 
shapes and sizes and a postage scale, so I can find you the best rates to 
ship your stuff. *PayPal, money order, or cash accepted for payment*. If 
you’d like more pics or info about any of the items, please reach out; I’m 
usually pretty quick about getting back to you. To make it easier and 
quicker for me to get you an accurate shipping quote, please include your 
address (or zip code at the very least) with your inquiries. Local pickup 
in Raleigh, NC for those of you nearby. The more things you buy, the more 
we can wheel and deal! Thanks for looking and have a great week!


~Mark Higa

Raleigh, NC


link to the pics are here:

https://drive.google.com/drive/folders/1ghcJHfjpTpNnOnzh0-gMGhRjlJR6ge5V?usp=sharing


*Tires*

   1. Rene Herse Oracle Ridge 700c x 48mm. Extralight casing, tan sidewall, 
   <150 miles (They’re amazing, but I couldn’t fit them under the fenders I 
   installed on my Monstercross, so I had to go with narrower tires) - 
   $135/pair
   2. Compass Steilacoom 700c x 38mm knobbies. Standard casing, tan 
   sidewall, heavy use - $45/pair
   3. Schwalbe G-One All-Round 650b x 40mm, black sidewalls, extended use - 
   $40/pair
   4. Panaracer Gravelking Slick 650b x 48mm, black sidewalls, moderate use 
   - $50/pair



   1. Single Panaracer Pacenti Pari-Moto 650b x 38mm, black sidewall, brand 
   new in package - $25
   2. Single Panaracer Gravelking Slick 700c x 28mm, black sidewall. Less 
   than 50 miles - $15
   3. Single Panaracer Pacenti Pari-Moto 650b x 42mm, black sidewall, 
   extended use - $10



*Handlebars, Grips and Tape*

   1. Soma Portola 56cm wide, 26.0 clamp - $25
   2. Soma Portola 53cm wide, 26.0 clamp - $25
   3. Velo Orange Milan, 25.4 clamp - $20
   4. Origin8 Off Road Space Bar - $15
   5. Bar-end grips (measure 3” from center of clamp to tip) - $5


   1. Extra Chunky ESI grips, pink - $10
   2. Khaki cushioned bar tape (Riv used to sell this), brand new - $15
   3. Random grips - $5/pair
   4. Big bag o’ used bar tapes and such - $10


   

*Hubs*

   

   1. Shimano 105 HB/FH5500 32-hole hubset, 130mm OLD rear (front hub is 
   brand new) - $6
   2. Shimano Dura Ace FH-7400/HB-7100 36-hole hubset, 126mm OLD rear - $50
   3. Shimano XTR HB-M900 front hub, 32-hole - $30
   4. Shimano XTR front skewer - $15


*Pedals*

   1. Suntour XC Bear Trap (recently regreased bearings, but no dust caps) 
   - $50
   2. Shimano XT PD-M730 Bear Trap - $30
   3. Specialized Touring with Christophe toe clips and original 
   Specialized leather straps - $65
   4. CrankBrothers Stamp 1 special edition white w/ gold pins (near new) - 
   $40
   5. All City anodized red cages with Sakae leather straps and toe clips - 
   $30


*Stems*

(All stems measured center of bolt to center of clamp)

   1. Nitto Technomic Deluxe, 11cm reach, 25.4 clamp - $30
   2. Nitto Dynamic II, 7cm reach, 25.4 clamp - $20
   3. SR Custom, 10.5cm, 25.4 clamp - $15
   4. SR Custom, 10.5cm, 25.4 clamp - $15
   5. Kusuki, 10.5cm, 26.0 clamp - $15


Seatposts

(All seat posts $10 each)

   1. Unbranded 26.8, 350mm length
   2. Kalloy 26.8, 300mm length
   3. Unbranded 26.0, 300mm length


*Clothing*

   1. Randi Jo waxed canvas cycling cap with “Rivelo ’04” on side, dark 
   grey - $15
   2. Icebreaker Bodyfitzone seamless merino wool underwear, brand new in 
   box - $30
   3. Icebreaker 100% wool beanie, size M, light heather loden - $15
   4. Mountain Hardwear technical short sleeve polo w/ quarter zip, size S, 
   black & light olive - $10
   5. Sidi leather w/ nylon cycling shoes, size 42 (9 US) - $35
   6. Canari convertible jacket w/ removable sleeves, men’s Medium - $25
   7. Sugoi Resistor Aero shoe covers, Large - $15
   8. Pearl Izumi leg warmers, Small - $10
   9. Nathan arm warmers w/ reflective band, Small/Med. - $5
   10. Two mesh reflective vests, brand new in packaging - $10/each
   11. Heavyweight wool pants, waist 32” inseam ~29.5” (I believe these 
   were Swiss issue military pants) - $25
   12. Banana Republic brown 100% wool pants (I was planning on having 
   someone tailor these into cycling shorts/knickers) - $10


*Misc.*

   

   1. Suntour Cyclone cranks, 170mm length, 144 BCD - $30


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[RBW] Re: FS: "Estate Sale" of components and gear, part I

[esoterica etc]

Happy Sunday everyone,

Just posting a weekend update with a current list of what's still 
available, and a few price drops. Be sure to also check out my "estate 
sale" part deux, there's much more stuff on there. And the shipping so far 
has been pretty reasonable, with most packages being in the $8-10 range. 
Thanks for looking and have a great weekend!

~Mark Higa
Raleigh, NC


Link to pics are here:

https://drive.google.com/drive/folders/1-KZRFfctZScgJb2YrECDBK4v5cEeORUB?usp=share_link




Bags


Rivendell TrunkSack Small dark grey grid, excellent condition - $65

Rivendell TrunkSack Small olive - $60

Ortlieb Back Roller classic pair orange - $70

Ortlieb Front Roller pair white, brand new - $100

Timbuk2 convertible backpack bag red - $60

Jandd Touring Handlebar Pack II - $25

Banjo Brothers pannier black - $15

Trek Interchange pannier black - $15

Sunlite pannier black - $10



Saddles


Specialized saddle black - $15



Racks


Tubus Tara lowrider rack - $75

Arkel Randonneur rack (includes wide rails adapter, for use with Brooks and 
similar saddles) - $60

Unknown vintage stem rack/standoff for handlebar bag - $20

Pletscher sprung clamp rack silver  - $10

Rhode Gear expedition style rear rack black - $15

Blackburn Mtn. Front Rack black - $30



Shifters


Rivendell Silver 1 bar end shifters with Shimano pods - $75

Microshift bar end 10 speed shifter (index or friction), brand new - $50

Suntour Accushift right thumb shifter, 7/8 speed index or friction - $15

Shimano 600 downtube clamp-on shifters - $30

Shimano 600 downtube braze-on shifters - $30

Suntour 3000 Alpha Accushift downtube braze-on shifters - $15

Shimano Deore 7 speed indexed thumb shifters - $15

Shimano SIS thumb shifters - $5



Brakes/Brake Levers


Shimano 600 side pull brakes (2 sets) - $30 per set

Shimano BR-M730 cantilever brake with XT brake pads (one wheel’s worth) - 
$30

Suntour Cyclone side pull brakes - $15


Shimano Tiagra levers (the kind that Riv sells) - $35

Dia Compe AGC Gran Compe levers - $20

Unmarked long-pull (V-brake) levers - $5

Tektro RX 2.0 cross “interrupter” levers - $15

Suntour XC LTD levers - $20

Shimano 600 non-aero levers with excellent Dia Compe gum hoods  - $30



Cassettes & Freewheels


Shimano HG 13-36 8spd. cassette - $30

SRAM 12-26 10spd. cassette - $25

Shimano 11-28 7spd. cassette - $20

SRAM 12-26 8spd. cassette - $25

Shimano CS-HG70 12-25 9 spd. cassette (missing one spacer) - $20


Suntour AP 13-30 7spd. freewheel - $20

Shimano Z012 14-34 6spd. freewheel - $15

Shimano Z012 13-30 5spd. freewheel - $15

Shimano XD 14-28 6spd. - freewheel $15

Shimano Z012 14-26 5spd. freewheel - $15



Derailleurs (front & rear)


Rear derailleurs-

Suntour XC-Expert Accushift Plus - $20

Shimano 600 short cage (two available) - $30 each

Shimano Deore FD-M510 long cage - $25

Shimano Deore DX RD-M650 long cage - $30


Front derailleurs-

Shimano XT FD-M739 bottom pull 31.8 clamp - $25

Shimano Deore FD-M510 9 speed bottom pull 34.9 clamp - $20

Shimano 105 FD-5600 bottom pull 318 clamp - $25

Shimano 600 bottom pull 28.6 clamp - $20


Tensioners-

DMR Bikes single speeder - $10


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[RBW] Re: Knee Replacement

['peech1...@yahoo.com' via RBW Owners Bunch]

I had TKA a couple of years back and was back on a bike in about a month. 
 Started very slow, low miles on flat ground.  I was up to 15 miles fairly 
quickly.  I know that the miles on the bike before surgery really was of 
help post surgery.  Everyone is different so consult with your surgeon and 
physical therapist.  I'm very happy I had the knee replaced.  Tim

On Saturday, November 19, 2022 at 8:04:28 AM UTC-6 rsb...@msn.com wrote:

> Anyone here had a knee replaced? How long till you could ride again?
> My right knee is killing me. I've put it off as long as I could. It's 
> almost time.
> Richard
>

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Re: [RBW] Ride Report: Hawksbill Slope cabin overnighter

[Brian Turner]

Excellent ride report, as always Eric! I appreciate the little details you 
choose to include. As a fellow swoopy hillibike rider, I am curious a bit 
about your companion’s setup on his Susie and his experience. Maybe you can 
convince him to share his perspective too. It would be really cool to have 
two different perspectives and setups from the same ride!

I am right there with you on the aversion to drinking from plastic these 
days. Something has changed with me these past few years where I have 
started phasing out all my plastic drinking containers because when I use 
them, I seem to strongly taste the plastic and it really turns me off. I 
don’t think it is related to COVID or anything because to my knowledge I 
still have not been infected by it. But something has definitely changed, 
and as a result I’ve switched to all-stainless or titanium drinking 
vessels. The only pass I give is to my trusty Aeropress, because the coffee 
it makes is just too damn good!

On Saturday, November 19, 2022 at 10:52:52 PM UTC-5 J J wrote:

> Eric, thanks for the report. It was nicely structured and written with 
> such gentle thoughtfulness. Thanks also for sharing your packing list in so 
> much detail. I wonder if there have ever been recipe exchange threads on 
> this forum: what to prepare to eat when you’re taking a ride on your 
> Rivendell :) The scones and soup sounded delicious! Your report inspired a 
> strong urge to ride. 
>
> Jim
>
> On Nov 19, 2022, at 21:24, MoVelo  wrote:
>
> Excellent report. Thanks for sharing with us what sounds like an epic 
> adventure.
>
>
>
> On Saturday, November 19, 2022 at 3:15:59 PM UTC-6 alancrai...@gmail.com 
> wrote:
>
>> Great report. Sounds like a fantastic ride and near perfect 
>> accommodations for a rustic overnighter. Thanks for sharing! 
>>
>> On Saturday, November 19, 2022 at 6:44:49 AM UTC-8 eric...@gmail.com 
>> wrote:
>>
>>> Thanks, brizbarn. Overpacking is my strong suit regardless of where I'm 
>>> going or for how long! 
>>>
>>> I haven't been tested in a laboratory setting but I think I'm sweat at 
>>> an unusually high rate. Has always been true of me. I was definitely quite 
>>> thirsty at the end of the day and would have preferred to drink even more 
>>> water as the cabin dried out from the woodstove. I have some sport tops but 
>>> another personal sensory thing for me is drinking over plastic, I don't 
>>> like it for hot or cold drinks and I prefer a metal edge. I didn't mind 
>>> stopping a few times to swig some water while riding. 
>>>
>>> I do wonder if maybe I was over dressed but I didn't feel like I was 
>>> burning up, just sweating like mad. I might have liked a lighter sweater, 
>>> something like the Wooly Warm jerseys but without the weird cut, fit and 
>>> pockets (they're great, they just don't fit me right). 
>>>
>>> The camp pillow is great. Could be a deal breaker for some due to weight 
>>> but it compresses pretty well and it's very comfy, doesn't flatten out like 
>>> some. 
>>>
>>>
>>> Thanks for reading, Jake! And watching too!
>>>
>>>
>>> I appreciate it Roberta, that's quite kind of you to say!
>>>
>>> On Friday, November 18, 2022 at 1:31:50 PM UTC-5 brizbarn wrote:
>>>
 It's always easy to overpack, or at least feel like you did when you're 
 pedaling up a hill.  I wouldn't say your pack list is overly excessive 
 tho, 
 it looks like everything fit in your bags just fine, which is a plus.  I'm 
 tend to overflow my bags which are slightly smaller than yours on 
 overnighters, but I'm usually glad I have everything that I packed.  On a 
 recent overnighter I took a thicker, better R-value sleeping pad and that 
 helped me sleep much better.  I also tried not to over-hydrate, which in 
 the past I think I did often, especially later in the day.  This time 
 paying attention to when I was actually thirsty, not just drinking a lot 
 to 
 "stay hydrated".  This NPR Life Kit 
 busts some water drinking 
 myths and was helpful for me.   A "sport top" on your Kleen Kanteen may be 
 helpful for sipping while riding, and maybe a bottom downtube bottle cage 
 to get some water weight lower down.  I ride with a front rando bag on my 
 bike most of the time, which maybe acclimates me to having some weight up 
 front on trips.  Being soaked in sweat on a cold day is never fun either, 
 maybe too much wool while climbing?  Glad you were able to get comfy with 
 the fire tho.  I might need to check out that camp pillow before next 
 season.  Makes me want to try a cold weather trip! 

 On Friday, November 18, 2022 at 9:57:09 AM UTC-8 eric...@gmail.com 
 wrote:

> Thank you Stephen, Ryan and Keith. 
>
> It's my first trip, lots to learn and even un-learn! I'm glad we stuck 
> it out for the weather. Will be all the better earlier in the season. But 
> here in Virginia we c

[RBW] Re: Knee Replacement

[LyleBogart{AT}gmail.com]

I'm a PT with about 16 years experience. I treat many folks post-op single 
or double knee replacement. You should get back to cycling without concern 
or restriction in 3-4 months (you can push it earlier, but most folks find 
that the resulting inflammation is not worth it). 
A couple of points, in response to some of the other responses you've 
received: Yes, folks do sometimes get both knees done at once. The early 
days of rehab can be pretty unpleasant as you haven't a non-surgical leg to 
stand on. That phase passes pretty quickly. I have seen the interesting 
outcomes in some folks who've had both replaced at the same time in which 
one knee turns out better than the other knee. No idea why this happens, 
but it does.
As for the other folks in this thread with grumpy knees, one of the most 
important things you can do is keep your lateral hips and glutes strong. 
Exercises like resisted clamshells and prone hip extensions/abductions are 
key. Your knees will be happier. And for those of you who are bone-on-bone, 
you can forestall replacements if you keep the glutes and lateral hips good 
and strong.

Good luck! Have fun!

lyle

On Saturday, November 19, 2022 at 9:04:28 AM UTC-5 rsb...@msn.com wrote:

> Anyone here had a knee replaced? How long till you could ride again?
> My right knee is killing me. I've put it off as long as I could. It's 
> almost time.
> Richard
>

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Re: [RBW] Knee Replacement

[Richard Borneman]

A little backstory about my knee. I'm 70, played football, basketball and 
baseball when I was young. Shredded my MCL and tore my meniscus in 1976. 
Had some old school surgery with the 10" incision.  Started riding the bike 
seriously for rehab afterward. All good till around 20 years ago. Started 
having problems, got it scoped out to fix a tear in meniscus. 
No problem for 10 years or so and then started having serious pain during 
long bike rides. Used to do 5 or 6 century rides a year but after the 60 
mile mark it felt like somebody was sticking an ice pick in my knee every 
revolution of the cranks. Lived with it for 5 years, stopped doing long 
rides, a metric century is my limit. 
 Back to doctor, another procedure, another tear cleaned up. Doc told me 
then there wasn't much left to work with.
I've had the rooster juice injection twice, first time helped for a year, 
second time, no change. Had cortisone injections a couple times. Feels like 
a new knee for a week or two then it wears off. 
Now, I can ride my bike short distance, I do a 9 mile commute to work when 
the weather is good. Knee feels good after a ride. It is sore and stiff 
when I walk around and swells up if I walk any distance.
My doctor wants me to try the rooster juice again. I guess I will. I am 
getting a big addition built on my garage and I am going to do the siding, 
windows and trim. Hopefully before the weather gets too cold. I will have 
to climb up a ladder and scaffold to do it. If I can. 
If I get the knee done I'm thinking about doing it in February. That month 
sucks. Weather is usually nasty,, hunting season is over fish are hunkered 
down. Just not much going on.
Getting old sucks. Beats the alternative though.
Richard

On Saturday, November 19, 2022 at 10:15:27 PM UTC-5 Joe Bernard wrote:

> The thread has taken such a turn. If I ever need a knee or two replaced I 
> have a whole Riv operating room now! 👨‍⚕️👩‍⚕️
>
> On Saturday, November 19, 2022 at 6:27:27 PM UTC-8 Bicycle Belle Ding 
> Ding! wrote:
>
>> Jay Lonner, you must be Dr. Jay Lonner! Anesthesiology, I presume? Very 
>> cool! It’s fun to discover who people are in their real lives. Ok, if I 
>> ever need bilateral knee replacements, sign me up for the One and Done with 
>> the Cadillac Option.
>> Leah
>>
>> On Nov 19, 2022, at 8:11 PM, Jay Lonner  wrote:
>>
>> 
>>
>> Bilateral knee replacements are not uncommon, if patients are good 
>> candidates. “Good candidate” is a catchall term for lots of intangibles, 
>> such as patient motivation and expectations, medical comorbidities, at-home 
>> support systems, etc. I would imagine that most Rivendell enthusiasts have 
>> the health, motivation, and means to tolerate a bilateral procedure.
>>
>> For postop pain relief the Cadillac option is something called an 
>> adductor canal catheter, which is basically an infusion of local anesthetic 
>> (chemically similar to Novacaine, such as you’d receive for a dental 
>> procedure) that lasts for up to three days. This targets sensory branches 
>> of the femoral nerve, which is responsible for sensation of the anterior 
>> thigh and knee. That’s where the incision is, so that’s where the bulk of 
>> the pain is. There is also some pain in the back of the knee mediated by 
>> the sciatic nerve, which is not affected by an adductor canal catheter, so 
>> breakthrough pain can still be an issue. 
>>
>> If I personally needed both knees replaced I would have them done at the 
>> same time. 
>>
>> Jay Lonner
>> Bellingham, WA
>>
>> Sent from my Atari 400
>>
>> On Nov 19, 2022, at 3:23 PM, Bicycle Belle Ding Ding! <
>> jonasa...@gmail.com> wrote:
>>
>> Rusty, no, I’ve never seen both at once. According to the internet it 
>> *can* be done, but you need to have some specific things going your way to 
>> get your surgeon to say yes. 
>>
>> On Saturday, November 19, 2022 at 6:01:48 PM UTC-5 Rusty Click wrote:
>>
>>> I am bone on bone in both knees after five arthroscopic procedures.   I 
>>> think I will try another round of "knee lube" injections to get me thru 
>>> guiding a few trips this spring, then riding RAGBRAI in July.  After that, 
>>> I'm consulting with the doc about doing both knees at the same time.  Leah, 
>>> do any patients get both done at once?
>>>
>>> I'll be waiting to hear/read how recovery goes Richard.  Good Luck,
>>>
>>> Rusty
>>> Pgh, PA
>>>
>>> On Saturday, November 19, 2022 at 5:39:49 PM UTC-5 Bicycle Belle Ding 
>>> Ding! wrote:
>>>
 Come on over! I’ll get you squared away!

 Sent from my iPhone

 On Nov 19, 2022, at 2:06 PM, David Person  wrote:

 Can't think of a better way to drift off prior to surgery than sharing 
 Riv stories with my nurse.



 On Saturday, November 19, 2022 at 10:07:13 AM UTC-8 Ken Mattina wrote:

> As someone with osteoarthritis in both knees, I feel your pain.
>
> No knee replacements yet. So far, a change in diet and rehab has 
> delayed it.
>
>

[RBW] Re: FS: Another Parts Garage Sale - Phil Wood, Nitto, Sackville, Compass, and more

[dane...@gmail.com]

hey Ill take the Paul silver front hub and the s65 post if its silver... 
dont think i saw it in the pictures. Thanks.

On Saturday, November 19, 2022 at 4:54:35 PM UTC-5 B Young wrote:

>
> Hey Y'all,
> I'm cleaning out my garage and have lots of stuff for sale. Prices do not 
> include shipping so if you're interested in anything just let me know your 
> address and I'll let you know what it will be (actual shipping cost rounded 
> down). 
>
> Photos:
> https://share.icloud.com/photos/071NsImwodKXoax4gh_Aq2e7Q
>
>
> *Racks and Bags:*
>
> Nitto Campee Rear Rack - 175
>
> Nitto Campee Front Rack - 250
>
> Rivendell Sackville Hub Area Bags: Panniers - 200
>
> Red Vintage Panniers - 45
>
>
> *Wheels, Hubs:*
>
> 650b Phil Wood / Synergy Wheelset 36h - 450
>
> 700c Phil Wood 36h / Mavic MA40 front wheel - 100
>
> Paul Polished Front Hub 32H - 100
>
> Paul Silver front Hub 32H - 80
>
> Green Box Olfmega 120/36h Hubs with Skewers - NOS - 100
>
>
> *Tires, Fenders:*
>
> RH / Compass Tires - Bon Jon Pass El - New -125
>
> RH / Compass Tires - Switchback Hill EL - New - 125
>
> RH / Compass Tires - 650b Babyshoe Pass EL - New -125
>
> Zaffiro 700cx25 - 40
>
> Fatty Rumpkin 650bx41.5 - 40
>
> Honjo Fenders 700c H35 - New - 50
>
> Honjo Fenders 700c H40 - New - 50
>
>
> *Other Stuff:*
>
> Campagnolo Seat Post 25.8 - NOS in Box - 200
>
> Dia Compe AC 500 brakes - 30
>
> Mafac Levers with White Half Hoods - NOS - 50
>
> Silver Shifters on Shimano Bar Ends - 50
>
> 3ttt Forma SL Ergopower handlebar - 45
>
> Nitto Deluxe 26.0 Stem- 100cm - 40
>
> Nitto S65 Seat Post - 40
>
> TA Crankset 170 54/42 - 50
>
> Dura Ace Crankset 170 52/39 French Thread - 100
>
> Pedals Gripking - 40
>
> Pedals Look - 10
>
> Sunlite brake levers -10
>
> Reaction Gold Yokozuna Cable Kit - 60
>

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