Plaque buildup - possible reason - Re: CSvitamin c
Vitamin C and plaque buildup I'm not saying they are right - being the right wingers and the politicians and AMA in opposition to us, BUT I have a possible reason as to why they might say this or have reason to do so (R Harris can throw some input this way) i.e. if you are using a pharmaceutical drug - specifically a calcium channel blocker and ACE inhibitors.. they have a tendency to contraindicate with all sorts of things including vitamins. So if somebody were on those types of drugs and vitamins... it's possible. Let me give you an example that I figured out on my own over 10 years ago and partially led me to this list. I am a severe celiac person, (gluten intolerance) and had a full blown bowel obstruction that lasted for almost 18 months - passing somewhat but still alive but could only eat lettuce and some fruit the entire time. I almost died and Emory Hosp in Atlanta basically wanted to cut me from shoulder to groin more than once and I wouldn't let them. Do you know what the culprit was? The calcium channel blocker high blood pressure drug I was on. I came off it - on my own; the blockage passed a few weeks later and NOW the fennel seed and marshmallow root would finally work. ..key words blocker channel blocker. Oh and while we are on the subject of blockages and celiac - I have found that MSG basically embalms me and blocks me for weeks. I counteract it with goats milk and loads of cal-mag blends. So until this day, now if a doctor tries to give me something, I have to do hours of research to see if it will contrandicate with my celiac and anything else I might be taking - if it does, the doctor gets the prescription in my file 13... You almost have to be a layperson chemist to survive these days. My two cents (the only thing the guvment hasn't taken) -- In His Service Daily, Jeannine the Baroness On 3/21/07, Day Sutton day.sut...@gmail.com wrote: Vit C REMOVES plaque from arteries. Particularly when taken with l-lysine and proline. Per Linus Pauling On 3/21/07, zeb caffe jamaki...@yahoo.com wrote: I just read yet another article stating that taking vitamin C supplements can and do cause plaque build up in the necks of people who injest it. I think it is called arterial plaque which can lead to heart disease and stroke. I wonder if the type of vitamin C used makes a difference? I take ester C.I think that the study was done on ascorbic acid. I always thought that vitamin C was heart protective actually strengthening the arteries. Me, I will continue to take it no matter what. I personally am sick and tired of the negative studies done on vitamins. Speaking of plaque desposits, does anyone know what it means if you have calcium deposits scattered throughout the body? I have them in lungs, renal pelvis,tonsils and lymph glands. The docs say that it doesnt mean anything other than past trauma, scars, illness etc. They also say it is common on many xrays. Last question, I have a friend who has very bad lyme and is interested in using silver to treat himself. There have been many discussions on this but I was wondering if anyone could give me some good quality web sites specifically about the usage of lyme and silver usage? There are so many sites that sell silver. I dont think he is able to make his own as he is very ill. He has been approached by a doctor about using silver due to the fact that the antibiotics are not working any more. The only advice i could give was to make sure that the doctor didnt want to use silver protien as two other friends of mine have doctors who use it in the IV form which worries me. -- TV dinner still cooling? Check out Tonight's Pickshttp://us.rd.yahoo.com/evt=49979/*http://tv.yahoo.com/on Yahoo! TV. -- Day Sutton day.sut...@gmail.com
Re: CSStill OT Cholesterol
I just did my last newsletter on cholesterol and lowering it naturally but also mention the danger of it being too LOW. If anyone would like a copy, send me a letter personally requesting Cholesterol,Antioxidants,Alzheimer's, MS paper. It's quite lengthy. I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Lance, I'd appreciate a copy if you will? Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CSSome Questions/Jodi
Am I reading right...The solution I make and use with the Silver Puppy is not real CS but something called EIS? Dear Virginia, The term EIS is one that evolved here among the list members, so it's not a universal term. The term colloidal silver has been so used and abused that it is generically applied to just about any form of silver in water, whether ground of metal powder in protein stabilizers, high concentrations of silver salts or other compounds, bright yellow soups of chemical silver precipitates, home brews generated with salt or other things in the water for starter... OR clear, mostly ionic, low concentration preparations made by electrolysis of pure metal in distilled water, which some have given the name of electically isolated silver (EIS). So, by the standards of the world you're making CS as much as anybody else is. Your Puppy, however, does make what people here call EIS. Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CSAsthma: alternative approach/ Duncan
Virginia writes: Eeee...Duncan...have mercy on this old lady...I do not understand the words you are using...I do understand about Leaky Gut...have that problem. What is the approach with what b vitamin? LOL You got what you deserved there, Duncan! LOL Thank you for the laugh, Virginia! Keep on asking and learning! hugs Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: Plaque buildup - possible reason - Re: CSvitamin c
Ive come to the conclusion that you have Jeannine. I'm sure some doctors are really genuine in their beliefs, but I just think they don't research things enough and are too willing to trash alternative methods. They also are too ready to believe the drug company salesmen IMHO I know with my husband when he had all his nervous troubles, they tried every drug on the market for this and he couldn't tolerate any of them. He is finally much better on his own, but they kept telling him his system 'would get used' to the drugs in time, but they made him feel so lousy, he wouldn't take them. This cannot be right at all IMO. Dee ---Original Message--- So until this day, now if a doctor tries to give me something, I have to do hours of research to see if it will contrandicate with my celiac and anything else I might be taking - if it does, the doctor gets the prescription in my file 13... You almost have to be a layperson chemist to survive these days. My two cents (the only thing the guvment hasn't taken) -- In His Service Daily, Jeannine the Baroness
Re: CSSome Questions/Jodi/aha...
Thanks for the very clear explanationI think I understand now. I guess I thought of CS as being only one thing..and if it wasn't that exactly...it wasn't CS. Another question please... Just how far down can one use the silver wires...I think mine are about half way thru...will they be effective till they disappear? V. In a message dated 3/22/2007 12:44:01 PM Eastern Daylight Time, mdev...@eskimo.com writes: Am I reading right...The solution I make and use with the Silver Puppy is not real CS but something called EIS? Dear Virginia, The term EIS is one that evolved here among the list members, so it's not a universal term. The term colloidal silver has been so used and abused that it is generically applied to just about any form of silver in water, whether ground of metal powder in protein stabilizers, high concentrations of silver salts or other compounds, bright yellow soups of chemical silver precipitates, home brews generated with salt or other things in the water for starter... OR clear, mostly ionic, low concentration preparations made by electrolysis of pure metal in distilled water, which some have given the name of electically isolated silver (EIS). So, by the standards of the world you're making CS as much as anybody else is. Your Puppy, however, does make what people here call EIS. Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSStill OT Cholesterol/ Dr. Huggins
Dear Virginia, This is a wonderful topic, isn't it? LOL ***Are you serious? 220 is good? For decades, 220 or so was actually considered normal by the medical profession. The acceptable level has been lowered with the encouragement of the pharmaceutical companies so that more people can be eligible to take their cholesterol lowering drugs. They chosen the lowest level they can without the increased heart attack rate becoming too obvious! My chol. has been 200/220 for years now . And this is a good thing? Perfect! Do you have the name of any literature by Dr. Huggins that you have read? I am very interested in this. Go to http://www.hugginsappliedhealing.com and click on the links for the Online Store and Educational Materials. His book Uninformed Consent is probably good. It covers the whole area of dental toxicity and a lot about body chemistry, I think. I can't lay my hands on my copy right now or I'd check the table of contents. You can also call or e-mail them, and I'm sure they'll be able to tell you which book(s) covers the specific topic of cholesterol levels. I am more concerned about my tryglyceride levels...and the docs never mention that. As you should be, in fact! Triglyceride levels, apparently, contribute more to blood pressure level than anything else. And you'll bring *that* down by cutting back on carbs, sugars, and refined foods. How do you bring a Chol. level up? Exercise is the single best approach. It doesn't have to be Olympian level, either! Just walking, biking, rebounding, light duty resistance training... Whatever you enjoy. And not a whole lot, either. One or two sessions of a half hour every week would be enough to have a dramatic effect in a few months' time. I wrote: I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Definitely read Huggins' book. He's got some really good ideas. He may not know everything, but there are few things he's wrong about, I bet! Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: Plaque buildup - possible reason - Re: CSvitamin c/ Some Doctors
This post makes me think of a book I am reading...written by a women Cardiologist. She is speaking about the role our physical heart plays in our lives...but throught the book she speaks of where she came from and how she got to her pretty enlightened veiw of ..not only the physical heart...but our spiritual hearts also. She makes it clear how the system has failed ..not only the patient..but the drs. also. the name of the book is The Heart Speaks by Mimi Guarneri, M.D., Facc in case anyone is interested in reading it...I got it online from amazon. Helped me to understand many things...not just about myself but gave me a clearer idea of where physicians come from...those who are true physicians...not those who only see dollar signs...they have no business practising..V. In a message dated 3/22/2007 8:46:35 AM Eastern Daylight Time, d...@deetroy.org writes: Ive come to the conclusion that you have Jeannine. I'm sure some doctors are really genuine in their beliefs, but I just think they don't research things enough and are too willing to trash alternative methods. They also are too ready to believe the drug company salesmen IMHO I know with my husband when he had all his nervous troubles, they tried every drug on the market for this and he couldn't tolerate any of them. He is finally much better on his own, but they kept telling him his system 'would get used' to the drugs in time, but they made him feel so lousy, he wouldn't take them. This cannot be right at all IMO. Dee ---Original Message--- So until this day, now if a doctor tries to give me something, I have to do hours of research to see if it will contrandicate with my celiac and anything else I might be taking - if it does, the doctor gets the prescription in my file 13... You almost have to be a layperson chemist to survive these days. My two cents (the only thing the guvment hasn't taken) -- In His Service Daily, Jeannine the Baroness ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: Plaque buildup - possible reason - Re: CSvitamin c/Jeannine
Answers in the post. In a message dated 3/22/2007 5:45:03 AM Eastern Daylight Time, homestea...@gmail.com writes: i.e. if you are using a pharmaceutical drug - specifically a calcium channel blocker and ACE inhibitors.. they have a tendency to contraindicate with all sorts of things including vitamins. So if somebody were on those types of drugs and vitamins... it's possible. *HAH..Finally ...someone who can validate what I too have discovered in the past year. I would copy this out to show my Dr. if I thought it would do any good:( Let me give you an example that I figured out on my own over 10 years ago and partially led me to this list. I am a severe celiac person, (gluten intolerance) and had a full blown bowel obstruction that lasted for almost 18 months - passing somewhat but still alive but could only eat lettuce and some fruit the entire time. I almost died and Emory Hosp in Atlanta basically wanted to cut me from shoulder to groin more than once and I wouldn't let them. Do you know what the culprit was? The calcium channel blocker high blood pressure drug I was on. *Since last May...I have been on Calcium Channel Blockers...and 3 other types of meds to try and lower my blood pressure. Not one of them lowered the pressure by much but each one gave me additional problems. I had a bad reaction to the last med...I think it was the Calcium Channel Blocker..and the dr. said...stop the med and switch to something else. I had had enough..like yourself..and I stopped and stayed off. While on the meds...I had to stop taking everything but my C's..everything else compounded my problem...racing heart blah blah. I am now taking my vits again and ..while that is not the complete answer to my problems...I feel better than I have in a year. I came off it - on my own; the blockage passed a few weeks later and NOW the fennel seed and marshmallow root would finally work. ..key words blocker channel blocker. Oh and while we are on the subject of blockages and celiac - I have found that MSG basically embalms me and blocks me for weeks. I counteract it with goats milk and loads of cal-mag blends. So until this day, now if a doctor tries to give me something, I have to do hours of research to see if it will contrandicate with my celiac and anything else I might be taking - if it does, the doctor gets the prescription in my file 13... *Ditto that...thats why Googel is such a wonderful thing:) and also get lots and lots of info right here...just as I have from your post today. Thanks V. You almost have to be a layperson chemist to survive these days. My two cents (the only thing the guvment hasn't taken) -- In His Service Daily, Jeannine the Baroness ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSStill OT Cholesterol/ Dr. Huggins
***Are you serious? 220 is good? My chol. has been 200/220 for years now . And this is a good thing? Do you have the name of any literature by Dr. Huggins that you have read? I am very interested in this. I am more concerned about my tryglyceride levels...and the docs never mention that. How do you bring a Chol. level up? V. In a message dated 3/22/2007 11:46:44 AM Eastern Daylight Time, mdev...@eskimo.com writes: I just did my last newsletter on cholesterol and lowering it naturally but also mention the danger of it being too LOW. If anyone would like a copy, send me a letter personally requesting Cholesterol,Antioxidants,Alzheimer's, MS paper. It's quite lengthy. I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Lance, I'd appreciate a copy if you will? Be well, Mike D. ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSStill OT Cholesterol/ Dr. Huggins
Ps to VWolf and Devour, My triglycerides at last reading were in the 70's. Dear Ruth, Is your blood pressure okay, too? No other meds for BP or triglycerides? Thanks! Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CSStill OT Cholesterol/ Dr. Huggins
Hi, My cholesterol also runs around 200-220 and has for quite a few years, at least since I've been tested. Fortunately my Doctor does not buy into the cholesterol humbug, so I have not been put on drugs. Of course, part of the reason for this, I'm sure, is that my digestive tract problems would make figuring out a drug to use would be difficult if not impossible. He has had enough trouble with trying to get me to take tranquilizing drugs, ( not sure if this is the right category), and various other things that are supposed to help my bowel problems. He has given up on the medicines. Thankfully, but now recommends total large bowel removal.. I am resisting this, so far. Ruth From Ruth Strackbein From: M. G. Devour mdev...@eskimo.com Reply-To: silver-list@eskimo.com To: silver-list@eskimo.com Subject: Re: CSStill OT Cholesterol/ Dr. Huggins Date: Thu, 22 Mar 2007 17:05:00 -5 Dear Virginia, This is a wonderful topic, isn't it? LOL ***Are you serious? 220 is good? For decades, 220 or so was actually considered normal by the medical profession. The acceptable level has been lowered with the encouragement of the pharmaceutical companies so that more people can be eligible to take their cholesterol lowering drugs. They chosen the lowest level they can without the increased heart attack rate becoming too obvious! My chol. has been 200/220 for years now . And this is a good thing? Perfect! Do you have the name of any literature by Dr. Huggins that you have read? I am very interested in this. Go to http://www.hugginsappliedhealing.com and click on the links for the Online Store and Educational Materials. His book Uninformed Consent is probably good. It covers the whole area of dental toxicity and a lot about body chemistry, I think. I can't lay my hands on my copy right now or I'd check the table of contents. You can also call or e-mail them, and I'm sure they'll be able to tell you which book(s) covers the specific topic of cholesterol levels. I am more concerned about my tryglyceride levels...and the docs never mention that. As you should be, in fact! Triglyceride levels, apparently, contribute more to blood pressure level than anything else. And you'll bring *that* down by cutting back on carbs, sugars, and refined foods. How do you bring a Chol. level up? Exercise is the single best approach. It doesn't have to be Olympian level, either! Just walking, biking, rebounding, light duty resistance training... Whatever you enjoy. And not a whole lot, either. One or two sessions of a half hour every week would be enough to have a dramatic effect in a few months' time. I wrote: I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Definitely read Huggins' book. He's got some really good ideas. He may not know everything, but there are few things he's wrong about, I bet! Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com _ Live Search Maps find all the local information you need, right when you need it. http://maps.live.com/?icid=hmtag2FORM=MGAC01
Re: CSStill OT Cholesterol/ Dr. Huggins
Ps to VWolf and Devour, My triglycerides at last reading were in the 70's. Ruth From Ruth Strackbein From: vwol...@aol.com Reply-To: silver-list@eskimo.com To: silver-list@eskimo.com Subject: Re: CSStill OT Cholesterol/ Dr. Huggins Date: Thu, 22 Mar 2007 13:51:08 EDT ***Are you serious? 220 is good? My chol. has been 200/220 for years now . And this is a good thing? Do you have the name of any literature by Dr. Huggins that you have read? I am very interested in this. I am more concerned about my tryglyceride levels...and the docs never mention that. How do you bring a Chol. level up? V. In a message dated 3/22/2007 11:46:44 AM Eastern Daylight Time, mdev...@eskimo.com writes: I just did my last newsletter on cholesterol and lowering it naturally but also mention the danger of it being too LOW. If anyone would like a copy, send me a letter personally requesting Cholesterol,Antioxidants,Alzheimer's, MS paper. It's quite lengthy. I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Lance, I'd appreciate a copy if you will? Be well, Mike D. ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com. _ Get a FREE Web site, company branded e-mail and more from Microsoft Office Live! http://clk.atdmt.com/MRT/go/mcrssaub0050001411mrt/direct/01/ -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
Re: CSStill OT Cholesterol/ Dr. Huggins/Ruth
Hello Ruth:) I take it you are not much of a sweet eater? That is my downfall..not so much sugar ..but Honey and Chocolate:( Not sure , but Triglycerides in the 70's is amazing, yes? V. In a message dated 3/22/2007 5:50:47 PM Eastern Daylight Time, ruthstrackb...@hotmail.com writes: Ps to VWolf and Devour, My triglycerides at last reading were in the 70's. Ruth From Ruth Strackbein ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSStill OT Cholesterol/ Dr. Huggins
Dear Ruth...while it sounds as though you have a Dr. with some smarts...a total large bowel removal sounds very drastic. Is there something that the very wise and knowledgable people here can help you with? Anyone? V In a message dated 3/22/2007 5:44:05 PM Eastern Daylight Time, ruthstrackb...@hotmail.com writes: Hi, My cholesterol also runs around 200-220 and has for quite a few years, at least since I've been tested. Fortunately my Doctor does not buy into the cholesterol humbug, so I have not been put on drugs. Of course, part of the reason for this, I'm sure, is that my digestive tract problems would make figuring out a drug to use would be difficult if not impossible. He has had enough trouble with trying to get me to take tranquilizing drugs, ( not sure if this is the right category), and various other things that are supposed to help my bowel problems. He has given up on the medicines. Thankfully, but now recommends total large bowel removal.. I am resisting this, so far. Ruth From Ruth Strackbein ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSStill OT Cholesterol/ Dr. Huggins
Hello Mike:) Well, it's a lot better than talking politics...which I am doing with a lovely lady on another list. I must stop or I will turn a good friend into and enemy...LOL. Cholestrol / Triglyceride levelsmuch safer. Also, all this info helps me in my search to re balance my body and I am very grateful to all who share their knowledge so graciously here...thanks to you and everyone here. Thanks also for the website...I am in a reading mode...think I will mosey over to Amazon after I check out Dr. Huggins website...see what I can find. V. In a message dated 3/22/2007 5:05:17 PM Eastern Daylight Time, mdev...@eskimo.com writes: Dear Virginia, This is a wonderful topic, isn't it? LOL ***Are you serious? 220 is good? For decades, 220 or so was actually considered normal by the medical profession. The acceptable level has been lowered with the encouragement of the pharmaceutical companies so that more people can be eligible to take their cholesterol lowering drugs. They chosen the lowest level they can without the increased heart attack rate becoming too obvious! My chol. has been 200/220 for years now . And this is a good thing? Perfect! Do you have the name of any literature by Dr. Huggins that you have read? I am very interested in this. Go to http://www.hugginsappliedhealing.com and click on the links for the Online Store and Educational Materials. His book Uninformed Consent is probably good. It covers the whole area of dental toxicity and a lot about body chemistry, I think. I can't lay my hands on my copy right now or I'd check the table of contents. You can also call or e-mail them, and I'm sure they'll be able to tell you which book(s) covers the specific topic of cholesterol levels. I am more concerned about my tryglyceride levels...and the docs never mention that. As you should be, in fact! Triglyceride levels, apparently, contribute more to blood pressure level than anything else. And you'll bring *that* down by cutting back on carbs, sugars, and refined foods. How do you bring a Chol. level up? Exercise is the single best approach. It doesn't have to be Olympian level, either! Just walking, biking, rebounding, light duty resistance training... Whatever you enjoy. And not a whole lot, either. One or two sessions of a half hour every week would be enough to have a dramatic effect in a few months' time. I wrote: I've also heard that too low a cholesterol level is dangerous. Mine was as low recently as 160 and I was told by Dr. Huggins (of amalgam removal fame) that we needed to bring it up. I'm in the 180's now, which is right at the borderline. He says 220 is better. I'll be getting there. Definitely read Huggins' book. He's got some really good ideas. He may not know everything, but there are few things he's wrong about, I bet! Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com] [Speaking only for myself... ] ** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.
Re: CSKennedy Seeks to Prohibit Much Alternative Medicine
Thanks Sandee Peace is easy ... it is a Mindset -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour mdev...@eskimo.com
