Re: CS>insomnia
- Original Message - From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules. Similar to Stoss therapy. Those capsules can be ordered from the www.vitamindcouncil.com site from a place in Arkansas.pj < Hi. I looked at the site but could not find where to order. Could you point me to the order page? Thanks. Faith
Re: CS>insomnia
I read on Mercola that you have to be careful with supplementing D because you can overdose, which would be toxic, as is most things. Dee ---Original Message--- From: faith gagne Date: 24/10/2007 17:45:14 To: silver-list@eskimo.com Subject: Re: CS>insomnia - Original Message - From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules Similar to Stoss therapy. Those capsules can be ordered from the www vitamindcouncil.com site from a place in Arkansas.pj <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Re: CS>insomnia
What does Mercola mean by "overdose"? that's pretty open ended. I take 2,000 mg D every day. My pharmacist does the same. She is quite healthy. - Original Message - From: "Dee " To: Sent: Thursday, October 25, 2007 3:04 AM Subject: Re: CS>insomnia I read on Mercola that you have to be careful with supplementing D because you can overdose, which would be toxic, as is most things. Dee ---Original Message--- From: faith gagne Date: 24/10/2007 17:45:14 To: silver-list@eskimo.com Subject: Re: CS>insomnia - Original Message - From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules Similar to Stoss therapy. Those capsules can be ordered from the www vitamindcouncil.com site from a place in Arkansas.pj <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
Re: CS>insomnia/PJ
Where did you order your Vitamin D. I looked at the site, but did not see where to order it. Thanks - Original Message - From: faith gagne To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 11:41 AM Subject: Re: CS>insomnia - Original Message - From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules. Similar to Stoss therapy. Those capsules can be ordered from the www.vitamindcouncil.com site from a place in Arkansas.pj <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< Hi. I looked at the site but could not find where to order. Could you point me to the order page? Thanks. Faith -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.488 / Virus Database: 269.15.9/1090 - Release Date: 10/24/2007 8:48 AM
Re: CS>insomnia- Vitamin D
I also take a pill with 2000 mg D, in addition, there is D in my multi. I plan to start visiting the tanning booth soon once a week as well. After having ZERO D of any kind in my system a couple of years ago (january, blood test) I am not worried at all about overdoing it, esp where I live at the 45th parallel. Many Mds are beginning to recommend doses such as that, but I believe it is fairly new. There used to be a worry about D supplementation because it is fat soluble, and does not get flushed out as quickly, so there is a potential to build up to too much; however, most people get much less outdoor time now than 50 years ago. -Kathryn On Nov 13, 2008, at 8:19 AM, Faith Gagne wrote: What does Mercola mean by "overdose"? that's pretty open ended. I take 2,000 mg D every day. My pharmacist does the same. She is quite healthy. - Original Message - From: "Dee " To: Sent: Thursday, October 25, 2007 3:04 AM Subject: Re: CS>insomnia I read on Mercola that you have to be careful with supplementing D because you can overdose, which would be toxic, as is most things. Dee ---Original Message--- From: faith gagne Date: 24/10/2007 17:45:14 To: silver-list@eskimo.com Subject: Re: CS>insomnia - Original Message - From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules Similar to Stoss therapy. Those capsules can be ordered from the www vitamindcouncil.com site from a place in Arkansas.pj <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
Re: CS>Insomnia; a few very easy tricks
I just responded to the email. Thanks very much. Here's hoping. Faith - Original Message - From: Faith Saint Francis To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 8:58 AM Subject: CS>Insomnia; a few very easy tricks faith gagne wrote: > Does anyone have any suggstions for coping with insomnia? There are a few very easy tricks we teach to our clients, often with the wanted results. For insomnia, please write to: reflexluzy...@hotmail.com Luz y Fe, Licensed, practising and committed Reflexology practitioners -- Discover the new Windows Vista Learn more!
Vit C for sunscreen... WAS: Re: CS>insomnia
On 10/25/2007, Dee (d...@deetroy.org) wrote: I read on Mercola that you have to be careful with supplementing D because you can overdose, which would be toxic, as is most things. And supposedly it is difficult to recover from overdosing on D... Safest is to get it from the sun - if you can sunbath for at least 30 minutes a day - when the sun is highest in the sky - no sunscreen - you won't have to worry about it unless you live in the north... Also - an interesting little tidbit for those who burn easily... Pure ascorbic acid powder, mixed in water in a spray bottle - spray it liberally on your skin - will prevent burning (it works better than any sunscreen you ever used), but will not prevent a natural tan, though it may take a little longer... spray it on when you first go out, then every 5 or 10 minutes if you can. A teaspoon or two in a small spray bottle is all you need... -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
