/me hugs Deanna and loves and cherishes her for the rest of her life
:D
We are skinny! :D
Just not as skinny as you! :D
Cheers,
Erika
-Original Message-
From: Deanna Schneider
Hm...I'm trying to remember from long ago DevCons, but I didn't think
you
were anywhere near a size 16. M
> These days, I love a size 16 ... I wouldn't mind being that way the rest
> of my life.
Hm...I'm trying to remember from long ago DevCons, but I didn't think you
were anywhere near a size 16. My picture of you in my head must be warped.
But, then again, I recall Sandy as being skinny, too. Go fig
I like this piece of information I got from some show on Modern Weight loss research. "The human body was designed to store extra food in-order to survive drought years that historically happened approximately every 7 years on average." In other words, most of us are descendants of the survivors
Small
>
> - Original Message -
> From: Philip Arnold
> To: CF-Community
> Sent: Wednesday, January 21, 2004 1:39 PM
> Subject: RE: Cardio (was Atkins)
>
> > At my fittest I was at 18% bodyfat and still over the top
> > weight for my height.
>
>
bnormally large.
- Matt Small
- Original Message -
From: Philip Arnold
To: CF-Community
Sent: Wednesday, January 21, 2004 1:39 PM
Subject: RE: Cardio (was Atkins)
> At my fittest I was at 18% bodyfat and still over the top
> weight for my height.
I'm wonde
you're weird! :-P
/me runs ...
-Original Message-
From: Ben Braver
/Benny looks down, says "yup yup yup, Benny and Eri*K*a sure are
different,isn't that great?, scampers away...
[Todays Threads]
[This Message]
[Subscription]
[Fast Unsubscribe]
[User Settings]
inal Message-
From: Philip Arnold [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 1:39 PM
To: CF-Community
Subject: RE: Cardio (was Atkins)
> At my fittest I was at 18% bodyfat and still over the top
> weight for my height.
I'm wondering who sets these body-weight to heig
"And Bobby you are right, I am being selfish, but the last time I checked,
we don't have a whole lot of songs that feature the cowbell!"
> -Original Message-
> From: Philip Arnold
> Sent: Wednesday, January 21, 2004 12:39 PM
> To: CF-Community
> Subject:
> At my fittest I was at 18% bodyfat and still over the top
> weight for my height.
I'm wondering who sets these body-weight to height ratios
I'm fairly heavy set (broadish shoulders and chest), so they tend to
class me in the heavier brackets, but it still says I'm about 30ish
pounds over-wei
Well I know that, that's what the whole point of this post. That
everyone's mileage varies. Everyone's body is different. There is no
"miracle" set of guidlelines that ALL of us can follow.
We are all too different.
Cheers,
Erika
-Original Message-
From: Ben Braver
YMMV :-)
-Benny
[Tod
41101
Office Phone 606.920.7447
Cell Phone 606.831.4590
_
From: Erika L Walker-Arnold [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 1:13 PM
To: CF-Community
Subject: RE: Cardio (was Atkins)
Hey Steven:
"I know muscle took up some of the weight ... and my BMI was p
At my fittest I was at 18% bodyfat and still over the top weight for my height.
- Original Message -
From: Schuster, Steven
To: CF-Community
Sent: Wednesday, January 21, 2004 9:08 AM
Subject: RE: Cardio (was Atkins)
Per my other post:
Also be aware that muscle mass
cise and weight loss.
I was just telling my tale of how doing cardio doesn't mean you are
going to look like Britanny.
Cheers,
Erika
-Original Message-
From: Schuster, Steven [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 1:08 PM
To: CF-Community
Subject: RE: Cardio
. Schuster
PeopleSoft Administrator
2000 Ashland Drive
Ashland, KY 41101
Office Phone 606.920.7447
Cell Phone 606.831.4590
_
From: Erika L Walker-Arnold [mailto:[EMAIL PROTECTED]
Sent: Wednesday, January 21, 2004 12:28 PM
To: CF-Community
Subject: RE: Cardio (was Atkins)
I'm with Be
I'm with Beth in this area.
"I can do cardio until the cows come home and not lose a pound"
I have always been a chubby kid. Always.
Then at 16, my doctor said I had a thyroid problem and put me on thyroid
meds, I dropped about 30 pounds but over the years, new doctors
didn't keep me on the m
15 matches
Mail list logo