RE: Cardio (was Atkins)

2004-01-22 Thread Erika L Walker-Arnold
/me hugs Deanna and loves and cherishes her for the rest of her life :D We are skinny! :D Just not as skinny as you! :D Cheers, Erika -Original Message- From: Deanna Schneider Hm...I'm trying to remember from long ago DevCons, but I didn't think you were anywhere near a size 16. M

Re: Cardio (was Atkins)

2004-01-22 Thread Deanna Schneider
> These days, I love a size 16 ... I wouldn't mind being that way the rest > of my life. Hm...I'm trying to remember from long ago DevCons, but I didn't think you were anywhere near a size 16. My picture of you in my head must be warped. But, then again, I recall Sandy as being skinny, too. Go fig

RE: Cardio (was Atkins)

2004-01-21 Thread Ian Skinner
I like this piece of information I got from some show on Modern Weight loss research.  "The human body was designed to store extra food in-order to survive drought years that historically happened approximately every 7 years on average."  In other words, most of us are descendants of the survivors

Re: Cardio (was Atkins)

2004-01-21 Thread William H Bowen
Small > > - Original Message - >   From: Philip Arnold >   To: CF-Community >   Sent: Wednesday, January 21, 2004 1:39 PM >   Subject: RE: Cardio (was Atkins) > >   > At my fittest I was at 18% bodyfat and still over the top >   > weight for my height.   > >

Re: Cardio (was Atkins)

2004-01-21 Thread Matthew Small
bnormally large. - Matt Small - Original Message -   From: Philip Arnold   To: CF-Community   Sent: Wednesday, January 21, 2004 1:39 PM   Subject: RE: Cardio (was Atkins)   > At my fittest I was at 18% bodyfat and still over the top   > weight for my height.     I'm wonde

RE: Cardio (was Atkins)

2004-01-21 Thread Erika L Walker-Arnold
you're weird! :-P /me runs ... -Original Message- From: Ben Braver /Benny looks down, says "yup yup yup, Benny and Eri*K*a sure are different,isn't that great?, scampers away... [Todays Threads] [This Message] [Subscription] [Fast Unsubscribe] [User Settings]

RE: Cardio (was Atkins)

2004-01-21 Thread Ben Densmore
inal Message- From: Philip Arnold [mailto:[EMAIL PROTECTED] Sent: Wednesday, January 21, 2004 1:39 PM To: CF-Community Subject: RE: Cardio (was Atkins) > At my fittest I was at 18% bodyfat and still over the top > weight for my height.   I'm wondering who sets these body-weight to heig

RE: Cardio (was Atkins)

2004-01-21 Thread Marlon Moyer
"And Bobby you are right, I am being selfish, but the last time I checked, we don't have a whole lot of songs that feature the cowbell!" > -Original Message- > From: Philip Arnold > Sent: Wednesday, January 21, 2004 12:39 PM > To: CF-Community > Subject:

RE: Cardio (was Atkins)

2004-01-21 Thread Philip Arnold
> At my fittest I was at 18% bodyfat and still over the top > weight for my height.   I'm wondering who sets these body-weight to height ratios I'm fairly heavy set (broadish shoulders and chest), so they tend to class me in the heavier brackets, but it still says I'm about 30ish pounds over-wei

RE: Cardio (was Atkins)

2004-01-21 Thread Erika L Walker-Arnold
Well I know that, that's what the whole point of this post. That everyone's mileage varies. Everyone's body is different. There is no "miracle" set of guidlelines that ALL of us can follow. We are all too different. Cheers, Erika -Original Message- From: Ben Braver YMMV :-) -Benny [Tod

RE: Cardio (was Atkins)

2004-01-21 Thread Schuster, Steven
41101 Office Phone 606.920.7447 Cell Phone 606.831.4590   _   From: Erika L Walker-Arnold [mailto:[EMAIL PROTECTED] Sent: Wednesday, January 21, 2004 1:13 PM To: CF-Community Subject: RE: Cardio (was Atkins) Hey Steven: "I know muscle took up some of the weight ... and my BMI was p

Re: Cardio (was Atkins)

2004-01-21 Thread BethF
At my fittest I was at 18% bodyfat and still over the top weight for my height.   - Original Message -   From: Schuster, Steven   To: CF-Community   Sent: Wednesday, January 21, 2004 9:08 AM   Subject: RE: Cardio (was Atkins)   Per my other post:   Also be aware that muscle mass

RE: Cardio (was Atkins)

2004-01-21 Thread Erika L Walker-Arnold
cise and weight loss. I was just telling my tale of how doing cardio doesn't mean you are going to look like Britanny. Cheers, Erika -Original Message- From: Schuster, Steven [mailto:[EMAIL PROTECTED] Sent: Wednesday, January 21, 2004 1:08 PM To: CF-Community Subject: RE: Cardio

RE: Cardio (was Atkins)

2004-01-21 Thread Schuster, Steven
. Schuster PeopleSoft Administrator 2000 Ashland Drive Ashland, KY 41101 Office Phone 606.920.7447 Cell Phone 606.831.4590   _   From: Erika L Walker-Arnold [mailto:[EMAIL PROTECTED] Sent: Wednesday, January 21, 2004 12:28 PM To: CF-Community Subject: RE: Cardio (was Atkins) I'm with Be

RE: Cardio (was Atkins)

2004-01-21 Thread Erika L Walker-Arnold
I'm with Beth in this area. "I can do cardio until the cows come home and not lose a pound" I have always been a chubby kid. Always. Then at 16, my doctor said I had a thyroid problem and put me on thyroid meds, I dropped about 30 pounds but over the years, new doctors didn't keep me on the m