5 minute "push away's" work great :-)
On Tue, Feb 26, 2013 at 9:52 AM, Aahz Maruch wrote:
> Shooting a fair amount the past week, I'm noticing a different set of
> sore muscles than usual. Anyone have a photo-specific exercise regimen?
> --
> Hugs and backrubs -- I break Rule 6
From: Aahz Maruch
Shooting a fair amount the past week, I'm noticing a different set of
sore muscles than usual. Anyone have a photo-specific exercise regimen?
I've found deep elbow bends to be helpful on occasion if you don't try
to do too many reps at one time.
--
PDML Pentax-Discuss Mai
On Tue, Feb 26, 2013, John Sessoms wrote:
> From: Aahz Maruch
>>
>>Shooting a fair amount the past week, I'm noticing a different set of
>>sore muscles than usual. Anyone have a photo-specific exercise regimen?
>
> I've found deep elbow bends to be helpful on occasion if you don't
> try to do too
On 27 February 2013 01:28, Aahz Maruch wrote:
> On Tue, Feb 26, 2013, John Sessoms wrote:
>> From: Aahz Maruch
>>>
>>>Shooting a fair amount the past week, I'm noticing a different set of
>>>sore muscles than usual. Anyone have a photo-specific exercise regimen?
>>
>> I've found deep elbow bends
On 27 February 2013 04:30, David Savage wrote:
>
> Squats, core exercises & some weights are your best friend.
I would guess so, holding up a k5, grip and 80-200/2.8 for four hours
straight tests your arms alright.
--
Rob Studdert (Digital Image Studio)
Tel: +61-418-166-870 UTC +10 Hours
Gmai
On 2/26/13 5:22 PM, Rob Studdert wrote:
On 27 February 2013 04:30, David Savage wrote:
Squats, core exercises& some weights are your best friend.
I would guess so, holding up a k5, grip and 80-200/2.8 for four hours
straight tests your arms alright.
slap a Stroboframe and a big-ass Metz
On 2/26/2013 11:17 AM, John Sessoms wrote:
From: Aahz Maruch
Shooting a fair amount the past week, I'm noticing a different set of
sore muscles than usual. Anyone have a photo-specific exercise regimen?
I've found deep elbow bends to be helpful on occasion if you don't try
to do too many re
The best photo exercise regiment is to bend over and touch your toes. When the
people who buy your photos have had their way with you, get up and to it again.
Repeat until exhausted.
On Feb 26, 2013, at 7:00 PM, Walt wrote:
> On 2/26/2013 11:17 AM, John Sessoms wrote:
>> From: Aahz Maruch
>>>
Photo exercise:
Approach the bar. Stand erect. Order a pint. Lift to lips, maintaining
correct posture (no slouching!). Repeat.
Rick
http://photo.net/photos/RickW
- Original Message -
From: Aahz Maruch
To: Pentax-Discuss Mail List
Cc:
Sent: Tuesday, February 26, 2013 9:52 AM
S
On Wed, Feb 27, 2013, David Savage wrote:
> On 27 February 2013 01:28, Aahz Maruch wrote:
>> On Tue, Feb 26, 2013, John Sessoms wrote:
>>> From: Aahz Maruch
Shooting a fair amount the past week, I'm noticing a different set of
sore muscles than usual. Anyone have a photo-specific exe
On Feb 27, 2013, at 6:17 AM, John Sessoms wrote:
> From: Aahz Maruch
>> Shooting a fair amount the past week, I'm noticing a different set of
>> sore muscles than usual. Anyone have a photo-specific exercise regimen?
>>
>
> I've found deep elbow bends to be helpful on occasion if you don't try
From: Walt
On 2/26/2013 11:17 AM, John Sessoms wrote:
From: Aahz Maruch
Shooting a fair amount the past week, I'm noticing a different set of
sore muscles than usual. Anyone have a photo-specific exercise regimen?
I've found deep elbow bends to be helpful on occasion if you don't try
to do
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