I found a thing that holds the blankets above your feet in bed. I would need 2,
instead of one at the botom, I could use 2, 1 on each side to hold the blankets
above my arms. They were not cheap. Maybe I can find 2 old wire hangers and
make them. That might help. At this point I'll try anything.
of it
Begin forwarded message:
> From: greg
> Date: October 3, 2015 at 3:31:38 PM EDT
> To: Larry Willis
> Subject: Re: Fwd: [QUAD-L] Getting Old, Panic,
>
> I often fall asleep a few times in the day, but luckily I don't need as much
> sleep as I use to.
> Though
:
> From: greg
> Date: October 3, 2015 at 3:31:38 PM EDT
> To: Larry Willis
> Subject: Re: Fwd: [QUAD-L] Getting Old, Panic
>
> I often fall asleep a few times in the day, but luckily I don't need as much
> sleep as I use to.
> Though I am going nutz, I just don
message:
> Resent-From: quad-list@eskimo.com
> From: greg
> Date: October 2, 2015 at 4:24:23 PM EDT
> To:
> Subject: Re: Fwd: [QUAD-L] Getting Old, Panic
>
> I probably wake up 3-4 times a night, shaking cold (most of the time I'm warm
> though) sometimes I can
rheated, think I am cold, pile
> on more covers and get even hotter. Sucks to the high heavens. Hate
> it.
>
> Larry WillisRetired and proud of it
>
>
> Begin forwarded message:
>
>
>> Resent-From: quad-list@eskimo.com
>> From: greg
>> Date: September 30
gt; Subject: Re: Fwd: [QUAD-L] Getting Old, Panic
>
>
> I went 20 years before I had my first panic attack. I've only had a few what
> I would call panic attacks. Where I just had to get up in the middle of the
> night. The few bad ones I notice I got really overheated and co
I went 20 years before I had my first panic attack. I've only had a few what I
would call panic attacks. Where I just had to get up in the middle of the
night. The few bad ones I notice I got really overheated and could not get the
blanket off. When I'm really hot, I just don't feel like I'm ge
kimo.com
> From: Danny Hearn
> Date: September 29, 2015 at 7:09:15 PM EDT
> To: Don Price , Larry Willis ,
> "quad-list@eskimo.com"
> Subject: Re: Fwd: [QUAD-L] Getting Old, Panic
> Reply-To: Danny Hearn
>
> Well said Don, I think you are right , I used to get
Well said Don, I think you are right , I used to get panic attacks and many
times it can be related to the fear of dying or loss of control, like you said
try to find a way to control as much as possible then try to learn ways to calm
the mindlike you said Tv or etc., Myself I think praying
I think a large factor in panic attacks is related to loss of control (e.g.
inability to get up, turn, etc.) I've learned that if you can find ways of
controlling as many things in your environment -- especially while in bed -- it
greatly helps reduce panic/anxiety attacks. Examples: raising an
Well, play it again, Dave! Old Hitchcock movies work well, too. I watched The
Birds and Psycho back-to-back yesterday. I have watched both countless times,
but they never get old. Another great one is The Quiet Man with John Wayne. He
plays a boxer who returns to his homeland in Ireland. They do
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