Lately whenever I try to exercise I get tons of muscle cramps in the
subsequent days. When I use a product called First Endurance EFS
(Electrolyte Fuel System) it helps a lot. But it's very expensive.
Does anyone have any other suggestions for replacing electrolytes on a
budget?
--
Alan Jones
You may try FALVIC ACID you can google it to finde out where to buy it. I is a
mineral. I think it would help?
Tel Tofflemire
Dewey, AZ.
From: Alan Jones alanmjo...@gmail.com
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 8:11:31 AM
Subject: CSmuscle
This should help
http://www.supremefulvic.com/
Paul Steel
h 508.520.6905
c 508.922.0519
Skype: steelbone72
The harder you work the luckier you get!
From: Tel Tofflemire telt...@yahoo.com
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 10:18:21 AM
Sorry I spelled it wrong for cramps ! http://www.optimallyorganic.com/Fulvic.htm
Tel Tofflemire
Dewey, AZ.
From: Paul Steel pste...@yahoo.com
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 8:20:46 AM
Subject: Re: CSmuscle cramps
This should help
Mag oil (swansonvitamin.com) diluted 50% and sprayed on legs, arms,
etc. helps, but never underestimate the power of potassium. Whenever
I've over-hydrated and caused an electrolyte imbalance, potassium
seems to be what i need. Night-time leg cramps, stomach-cramps in
super hot weather,
Potassium does it for me too.
MA
From: Guyot Léna drumr...@stny.rr.com
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 10:20:20 AM
Subject: Re: CSmuscle cramps
Mag oil (swansonvitamin.com) diluted 50% and sprayed on legs, arms, etc. helps,
but never
Thanks, I've got some homemade mag oil but the stuff is so sticky, after I
spray it on it just feels nasty.
What form of potassium do you use? I've got some Potassium Chloride I add
to my smoothies but it doesn't seem to help a lot.
Alan
On Mon, Feb 7, 2011 at 10:20 AM, Guyot Léna
Alan
I take care of mine quite successfully with 400 mg of magnesium, that I get
from costco, in the morning and then another one at bed time. I also use No
Salt which is potassium occasionally in place of salt.
Dave
On Mon, Feb 7, 2011 at 9:12 AM, Alan Jones alanmjo...@gmail.com wrote:
An ounce taken every half hour until it is gone seems to work fine for
my family. If using 20 ppm, probably should be lowered to around 1/2
ounce, or 5 ppm doubled.
Marshall
On 2/6/2011 10:38 AM, Deborah Gerard wrote:
Mary be patient other's need information too,
Debbie
My wife has had the same problem for years. She takes calcium,
magnesium and potassium, which helps but does not stop them completely.
She just was advised by an expert at the health food store to try Legs
on Edge by progressive laboratories. She has not had a single cramp
since starting it
Can I bother you all and ask where the best place is to purchase the Apricot
seeds to fight cancer?
I know there was discussion about some places not having a good product,
Thanks to you all in advance,
Debbie
If it happens at night I would suggest throwing a couple of bars of soap into
your bed. No need to unwrap but it must be soap and not a detergent bar.
I know it sounds crazy but it does work for many.
PT
From: Alan Jones alanmjo...@gmail.com
To:
Magnesium Chloride
and hydrate your body with fluids
Smitty
On Mon, Feb 7, 2011 at 5:11 AM, Alan Jones alanmjo...@gmail.com wrote:
Lately whenever I try to exercise I get tons of muscle cramps in the
subsequent days. When I use a product called First
Did not work for me.
Pat
From: PT Ferrance ptf2...@bellsouth.net
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 1:58:42 PM
Subject: Re: CSmuscle cramps
If it happens at night I would suggest throwing a couple of bars of soap into
your bed. No need
Consume or transdermal?
On Mon, Feb 7, 2011 at 2:46 PM, Smitty papad...@gmail.com wrote:
Magnesium Chloride
and hydrate your body with fluids
Smitty
On Mon, Feb 7, 2011 at 5:11 AM, Alan Jones alanmjo...@gmail.com wrote:
Lately whenever I try to
Hello Renee,
A slight correction.
MMS when mixed up makes chlorous acid. To get hypochlorous acid you have
to use MMS2.
Tom
From: Renee [mailto:gaiac...@gmail.com]
Sent: Sunday, February 06, 2011 6:04 AM
To: silver-list@eskimo.com
Subject: Re: CSVetericyn and Microcyn
The base
Alternatively one could produce a glass {250ml praps} of 10-15ppm in the
morning and consume it ASAP swirling each mouthful under the tongue for a few
minutes before swallowing until all is consumed, then make another similar
batch late in the afternoon and consume that in the same manner.
Ah, thanks Tom. You know me--always getting those two mixed up.
Samala,
Renee
---Original Message---
MMS when mixed up makes chlorous acid. To get hypochlorous acid you have to
use MMS2.happy.gif
Didn't work for me either.
MA
From: Pat Lawrie doglandi...@yahoo.com
Did not work for me.
Pat
From: PT Ferrance ptf2...@bellsouth.net
If it happens at night I would suggest throwing a couple of bars of soap into
your
* apricot seeds
apricot seeds cancer apricot seed cancer vitamin b17
apricot seeds cancer cure raw apricot seeds apricot
Yahoo! Search Assist Tel Tofflemire
Dewey, AZ.
From: Deborah Gerard devorah...@yahoo.com
To: cs silver-list@eskimo.com
Sent: Mon,
You are the first 2 I have come across for whom it did not work. Ah, well!
PT
From: MaryAnn Helland marmar...@bellsouth.net
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 7:33:28 PM
Subject: Re: CSmuscle cramps
Didn't work for me either.
MA
Well wouldn't you just know it? Had to be me. :-(
MA
From: PT Ferrance ptf2...@bellsouth.net
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 8:14:24 PM
Subject: Re: CSmuscle cramps
You are the first 2 I have come across for whom
AND me . Placebos have never worked on me like they do with many. Oh
that power of suggestion.
Nothing else worked either, ie. mag oil on feet and calves or xtra potassium.
But lately, I've done nothing and haven't had any cramps for a few months now,
go figure. I had them at nite and
You could try (Fulvic Acid) just do a yahoo search..it's good for you and what
alies you.
Tel Tofflemire
Dewey, AZ.
From: Pat Lawrie doglandi...@yahoo.com
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 7:45:25 PM
Subject: Re: CSmuscle cramps
AND me
I have never read that soap in the bed is a placebo. It was explained as
having
something to do with alkalinity which is why it is necessary to use soap and
not
a detergent bar like dial.
Sorry it didn't work for you all. I have treated myself to some lovely French
soap and when I get a
Magnesium oil worked for me. I have had trouble absorbing magnesium since I had
a hip replaced. Mag oil rubbed on the skin works very, very well.
Gayla
- Original Message -
From: Pat Lawrie
To: silver-list@eskimo.com
Sent: Monday, February 07, 2011 1:03 PM
Subject: Re:
I use Coral Pure coral calcium or Bobs Best coral calcium, during certain times
i need more than usual but i let my body tell me. Wallmart used to sell Pure
but now i have to order it and even though i have it on auto ship i always run
out. Two weeks ago i bought a Santevia water filter unit
Gatorade, but it has sugar and alot of salt. Powerade, but it has
sugar. Smartwater.
On 2/7/2011 10:49 AM, MaryAnn Helland wrote:
Potassium does it for me too.
MA
*From:* Guyot Léna drumr...@stny.rr.com
*To:*
Yes that makes sense. When my mothers doctors had her on diuretics they had her
taking potassium as well. The Santevia also mineralizes the water but i have
no idea exactly what minerals are in the water.
On 2/7/2011 10:49 AM, MaryAnn Helland wrote:
Potassium does it for me too.
MA
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