*against* the *theory* of '8 glasses a day'.<<

Yeah, there is a lot of room for arguement against anything that is odd to our pattern of thinking.

True enough - google on '8 glasses of water a day myth' and read for a few days to see that there is most definitely room for argument about this as a *general* rule. Certainly there are situations where it may be warranted (everyone is different, and some people live in much harsher climates than others), but to spout this as a *general* rule is absurd.

Also - maybe you missed that Ruth said she was drinking TEN TO TWELVE, FOURTEEN OUNCE glasses a day - this is more than TWICE the '8 glasses a day' rule.

I say again - Ruth, if you are listening - STOP DRINKING SO MUCH WATER.


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