Hi, Barbara, I found Fiber-sure a Clear-Mixing Fiber Supplement. sugar free, 25 calories per 1 tsp . serving, can be taken 3 times a day. The tsp. should be heaping. Total carbs 6 grams, Dietary fiber 5 grams, Soluble fiber 5 grams. That is in each heaping teaspoon or each dose. If you take it 3 times a day, you would get 15 grams of fiber.Flavor free, grit free, non-thickening. Active ingredients: Inulin, natural vegetable fiber. Distributed by Proctor and Gamble, Made in Belgium. www.fibersure.com. Mix with room temperature liquid or mashed vegetables, etc. The Inulin thing struck me in a positive way due to other posts on Eskimo.com about its value. They suggested starting with once a day and working up, but since we have been using fiber for longer, not sure if that would be necessary, still this product does have alot of fiber per dose. Glad to share. Ruth P.S. I haven't tried it yet. Am using up my unifiber which is also something you can mix with other foods, but hasn't nearly as much fiber per dose.
From Ruth Strackbein


From: "Barbara" <barba...@tampabay.rr.com>
Reply-To: silver-list@eskimo.com
To: <silver-list@eskimo.com>
Subject: Re: CS>The Poor Colon and Pro-Biotics
Date: Thu, 28 Jun 2007 20:05:44 -0400

That's great, Ruth :)  I'm glad something helped you!
Can you share what did you find?

Barbara




Hi, Barbara, I didn't buy the Benefiber after all, found a different one that works similarly but does not have wheat. But thanks , anyway, your message sent me looking for something different. Ruth

  From Ruth Strackbein



_________________________________________________________________
Picture this – share your photos and you could win big! http://www.GETREALPhotoContest.com?ocid=TXT_TAGHM&loc=us


--
The Silver List is a moderated forum for discussing Colloidal Silver.

Instructions for unsubscribing are posted at: http://silverlist.org

To post, address your message to: silver-list@eskimo.com

Address Off-Topic messages to: silver-off-topic-l...@eskimo.com

The Silver List and Off Topic List archives are currently down...

List maintainer: Mike Devour <mdev...@eskimo.com>