On Jul 6, 2007, at 9:28 PM, ruth strackbein wrote:
Hi, Wayne, And the trouble here is that I probably don't have a whole lot of time to try many healthy interventions. To give a particularly intervention a try means to use it for an extended period of time without varying your other procedures overly much. And to find interventions that will fit within what I am able to handle is difficult.
I think it would not take an extended period, maybe a week? And if it causes too much trouble, a shorter time. i had some gas problems and had to take some digestive enzymes, but the correct ones for the specific problem, like for awhile I had problems with carbs, so I took that kind, then that got batter, but the beans were bad, so I took the enzymes for beans. you see what I mean. As my colon/ gut healed up, it changed what I could eat, and the digestion problem changed, so the enzyme changed. Now it is pretty good, and I only keep a general enzyme blend on hand for occassional use. I could tell within a day or 2 if things were ok or not.--kathryn
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