Re mental activation of endorphins;
The technique was bio-feedback and self hypnosis,mostly bio..
Sensors were placed on the body in various locations similar to EEG
testing.On the forehead for endorphins.These pick-ups were connected to an
electronic receiver and a tone was generated in ear 'phones,also a digital
meter showed the pulsing.You had to concentrate on the sound and by
breathing deeply and forcing yourself to relax you could slow the rate of
the tone pulse.Eventually it was possible to seem to be floating on air and
all body sensations were gone.
This took a number of sessions before you could reach this state of euphoria
[Endorphins].
Once you were able to do this,then the ear 'phones and machine were not
needed.
Depending where you placed the sensors on the skin ,you could raise or lower
your body temp.,and slow your heart rate if it was too fast,lower BP,etc.
This I can do to this day and that treatment was 30+ years ago.
Draw back: It became so easy to do I would drift into this state at the most
inappropriate times as it can become addictive.I had to work to control this
habit as it was not smart to let it get away;think about it.
Best to all.
Harold
----- Original Message -----
From: "Clayton Family" <clay...@skypoint.com>
To: "Harold MacDonald" <har...@telus.net>
Sent: Tuesday, July 22, 2008 9:28 AM
Subject: Re: CS>endorphins
On Jul 22, 2008, at 10:13 AM, Harold MacDonald wrote:
After an Industrial accident I was sent to a clinic where I learned how
to mentally activate Endorphins .This has been a blessing over the years
as there was no hope of surgical intervention to repair the damage.
Best to you all,
Harold
Harold, were you trained using a biofeedback technique?
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