I take it first thing in the morning but taking it away from CS
ingestion and coffee probably would be a better idea.
You uptake as the flush subsides and you know you can stand more.
My reasoning on the type to take is: the flush is the opening of those
small veins and after all that is what you are trying to accomplish.
For lowering cholesterol the non flush would probably work.
Dianne France wrote:
Dave
I think you said you started with 100mg first and worked up. Is there
a time of day to take this that you found you tolerated the side
effects better? How long did you spend between increases in the mg?
We have been taking the no flush and think we have had some benefits
but from what you said we need the hightest!
Any suggestions would be appreciated.
Dianne
----- Original Message -----
*From:* Dave <mailto:ddar...@comcast.net>
*To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
*Sent:* Sunday, September 07, 2008 12:36 AM
*Subject:* Re: CS>Varicose veins?
I still take 500 grams a day for
maintenance. A word of caution, if you stop for very long you have to
start small and work up all over.
BTW that was four years ago I started this regimen.
Dave
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