I suppose it could work to take one thing if one knew exactly what deficiency one has. It is a lot harder to be sure if one is just guessing I would think. dee

Wayne Fugitt wrote:
Great Thinking Dee,

At 07:39 AM 9/10/2008, you wrote:
I have to say that I do wonder about taking any *one* type of vitamin or mineral, because I have read that to unbalance things can cause more problems than a deficiency.

  I will give one example of what you just stated.

I often state, .......... "Beware of the one thing theory".
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