No Dee it is B-3 also known as Niacin.
Dave
Dee wrote:
Sorry, is this B5 and B6 or is it niacin and if so, which B vit is it
you mean? dee
Dianne France wrote:
Dave
I think you said you started with 100mg first and worked up. Is
there a time of day to take this that you found you tolerated the
side effects better? How long did you spend between increases in the
mg? We have been taking the no flush and think we have had some
benefits but from what you said we need the hightest!
Any suggestions would be appreciated.
Dianne
----- Original Message -----
*From:* Dave <mailto:ddar...@comcast.net>
*To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
*Sent:* Sunday, September 07, 2008 12:36 AM
*Subject:* Re: CS>Varicose veins?
I still take 500 grams a day for
maintenance. A word of caution, if you stop for very long you
have to
start small and work up all over.
BTW that was four years ago I started this regimen.
Dave
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