Hi Sol, 

Iron. 

You might try 'wearing' a magnet on your chest. This could magnetise the 
bloodcells passing under, which would force the cells apart exposing more of 
the cell surfaces to the fluid of the blood; and this may improve the oxygen 
transfer. 

Improved bile flow and elimination will increase of Fe. Easiest is take a 
couple of cups of hot water first thing in the morning and then go to stool 
in about 10 minutes. what may happen is that the warm water stimulates the 
gall bladder which squirts bile ( contains used Fe among other things) into 
the intestine and you should do a bm to move the stuff on. 

Also taking magnesium supplement first thing in the morning also gets your 
body including gall bladder in particular, into a wake up and go mode.

hth, 
OK, 
Tony  

On 5 Oct 2008 at 15:04, sol wrote about :
Subject : Re: CS>blue moons revisited - repli

> Sandee,
>    What kind of chelations did you do? I'm curious to see what happens 
> to my nails as I try to get rid of excess iron. I hope they will clear 
> up as the iron leaves. I never had them before I started using CS, but 
> then I used to be on a very different and iron poor diet while consuming 
> a lot of iron absorption blocking foods and beverages. And way before 
> that I had the iron poor diet plus I had a lot of actual hemorrhaging 
> with menses so that probably kept the iron down.
>    My second rank suspicion is if not from iron or silver, it may be due 
> to some loss of circulatory efficiency from iron in the heart. This is 
> known to be one possible consequence of iron overload, and I do have 
> edema in ankles and feet which would go along with that idea. I get the 
> edema from time to time, and cannot find a consistent correlation with 
> anything in my diet or my meds.
<snip>


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