Day Sutton wrote:
easy to get rid of; just donate blood. help yourself and others too.(whole blood, not plasma)
Not every one is allowd to donate at all. And you can get turned away for having an elevated BP or temp on the day. So it is a good idea IMHO, to institute measures that slow down iron loading between donations. I personally AM donating, and plan to continue. But I also take other measures. Including stopping oral vit C.
sol


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