Iron level was not bad, but my chelation Dr. said to donate some whole
blood, to bring it down.
I didn't start with 10 grams.  started with 500mg caps and graduated to
Ascorbic Acid powder later on. gradually went up to 10 without bathroom
interruptions..

On Sat, Dec 20, 2008 at 12:25 PM, sol <sol...@sweetwaterhsa.com> wrote:

> If I took 10 grams of Vit C I'd be dead of dehydration from diarrhea.
> My max tolerance for oral  C varied between 250 and 500 mg. Never developed
> beyond that without extreme GI effects, and I tried for years.
>
> Are you saying you had iron overload? To what level? How long did it take
> to get it down? What is your diet?
> sol
>
> Day Sutton wrote:
>
>> I take 10 grams daily of oral VitC as did Linus Pauling.  My iron level is
>> always in order.  I haven't donated blood for almost, a year.  Time to
>> donate again..
>>
>>
>
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-- 
Day Sutton
day.sut...@gmail.com