Neville,
From another group. Hope this helps. 
 - Steve N

"From my recently updated anti-cancer protocol 
<http://www.tbyil.com/anticancer.htm> :

The best form of supplemental selenium for fighting cancer appears to be 
methylselenocysteine. The most common form of supplemental selenium is 
selenomethionine whose general proteins have no anticancer activity. Another 
form, sodium selenite is more frequently metabolized to the toxic metabolite 
hydrogen selenide (H2Se), which does have anticancer effects but is more toxic 
than selenomethionine. Its primary mode of killing cancer cells (and at high 
levels, normal cells) is through the process of cell necrosis. Cell necrosis 
provokes inflammation and may kill healthy cells along with cancer cells.

The recommended form of selenium, methyselenocysteine is found naturally in 
some vegetables including garlic, brassicas, leeks, and onions, especially when 
these are grown in high selenium soil. Methylselenocysteine is easily converted 
to methylselenol which has been demonstrated to be an effective anticancer form 
of selenium. Rather than killing cancer cells by necrosis, methylselenol kills 
cancer cells through apoptosis. Apoptosis is an orderly process of cellular 
self-destruction that does not provoke inflammatory responses. Methylselenol is 
also known to inhibit angiogenesis in beginning cancer tumors. Angiogenesis, 
the creation of new blood vessels, is necessary for cancer cells to grow into a 
tumor.  For cancer prevention, doses of 200 to 400 mcg of methylselenocysteine 
are generally considered safe without medical supervision. 
Nutritionally-oriented physicians may use as much as 900 to 2,000 mcg selenium 
from methylselenocysteine daily as part of a comprehensive cancer treatment 
protocol.

Tony"