I watched an interesting video from UCSD that a member posted here.
It included a warning that D3 and Vit. A block the effects of one
another, mainly A blocking D3. I recommend the video -- one of the
most valuable postings on this list in quite some time.
On Sunday, Nov 15, 2009, at 03:29 Asia/Tokyo, sol wrote:
Just in case it might be of use, another product I have used for years
is Nature's Plus Vitamin A&D water dispersable. This is the dry vit A
palmitate with ergocalciferol (D2). I still take this one, and add the
non-fish D3 to it.
sol
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