I highly recommend the book Day mentioned below. The guy who wrote it, Cass Igram/Ingram (depending on which edition you get) is responsible for much oregano oil testing you see at pub Med. The protocols offered in the book are based on oregano oil that has been diluted by ~95%. That is, 5% origanum vulgare, 95% extra virgin olive oil. The book does not say this but the oil he was selling at the time he wrote it was exactly that. He suggests treatments in drop dosages sometimes several times/day. NEVER neat (undiluted). Liver damage is a very serious issue as is sensitization.

He owns North American Herb & Spice http://www.northamericanherbandspice.net/ and sells oregano oil from there as well as in health food stores and mail order across the USA. While his essential oils are likely good enough for ingestion, I wouldn't buy them because of the price. I've been buying from Butch --who sold Igram's his first oregano oil-- since '94 because of price, etc. He founded (may have completely retired recently) the site recommended by Garnet and Gail, av-at.com/ <http://www.av-at.com/>

As Day said, you can take it undiluted internally and you won't die, probably. But why endure the pain or introduce fear? I dilute what I use on my gums down to 40% and it's still quite powerful. If you did enough research to know why you were taking it, you'd also have enough info to make decisions about how to take it. The CS list is a great place to start. Now buy the book, join a bona fide essential oil list for a while or search pub med, etc. or more.

Saralou

PS, Igram also has done testing on other essential oils--rosmary, black seed, tea tree and more.


Day Sutton wrote:
I use it undiluted. It is HOT!, be prepared... The directions are in the book "The Cure is in the Cupboard" It's inexpensive, most health food stores carry it.

On Wed, Dec 9, 2009 at 10:49 AM, Gail Rice <gail.r...@gmail.com <mailto:gail.r...@gmail.com>> wrote:

    Kathy,
    Some people do take it on or in their food. Other people put it in
    capsules, others only
    inhale!  It needs to be *DILUTED* a lot. I have put a drop or 2 in my 
lentil soup when I've felt a cold coming on and then not gotten sick numerous 
times. Again, I really recommend the oils_herbs_etc archives
    for oregano info.
    -Gail

    On Wed, Dec 9, 2009 at 8:13 AM, Kathy Tankersley
    <tanke...@iland.net <mailto:tanke...@iland.net>> wrote:

        I'm looking for the wild organol that us take orally.  Can the
        aromathy oil be taken orally?  Kathy

            ----- Original Message -----
            *From:* Gail Rice <mailto:gail.r...@gmail.com>
            *To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
            *Sent:* Tuesday, December 08, 2009 11:05 PM
            *Subject:* Re: CS>oreganol

            http://www.av-at.com/

            Are you looking for herb or oil?

            If you are looking for wild grown oregano oil, this is an
            excellent source. I've
            ordered from them for several years and find them trustworthy 
(which is saying a lot in the aromatherapy business.)
and their prices are excellent.
            Their oil is not diluted. You can join oils_herbs_etc at
            yahoo groups and access their archives to learn a lot
            about oregano oils.  If you search for posts by Butch
            about oregano you will find a lot of info.
            -Gail

            On Tue, Dec 8, 2009 at 1:30 PM, Kathy Tankersley
            <tanke...@iland.net <mailto:tanke...@iland.net>> wrote:

                Does anyone on this wonderful list have a source for
                ordering 'wild oregano?  Thanks, Kathy






--
Day Sutton
day.sut...@gmail.com <mailto:day.sut...@gmail.com>