Oh boy. :-( Well -- I'm not a big sweet eater, so that's no problem. If I stopped eating after 5:30, I'd never have dinner again -- we don't have dinner until 7:00-8:00 at night. However, I usually don't go to bed until 11:30, so the stomach should be clear -- but the issues frequently begin as soon as I lay down.
When do you take the whole flax seeds? How do they stop food from staying in your stomach? When you say that you brush your teeth with EIS and swallow -- do you do that before going to bed? Do you think this has some bearing on the issue? Thanks for answering my questions. MA ________________________________ From: "brick...@aol.com" <brick...@aol.com> To: silver-list@eskimo.com Sent: Sun, December 19, 2010 4:48:18 PM Subject: Re: CS>Distilled Water....MORE Toxic than Municipal Tap Water?! In a message dated 12/19/2010 6:49:00 A.M. Pacific Standard Time, marmar...@bellsouth.net writes: what are you doing instead of using those products? I'm off of them too -- but frequently I'm miserable. :-( I limit sweets as they seem to cause heartburn stop eating after about 5:30 and quit drinking even water after 8 PM. So when I go to bed everything is digested. I also take 2 1/2 tablespoons of whole flax seeds so food will not stay in my stomach. When I quit Prilosec I found what foods cause problems, most of the foods which I crave. I found I can try some at lunch where they have time to be digested before bed. I brush my teeth with EIS and swallow. Brickey