In a message dated 8/25/2011 7:47:13 P.M. Pacific Daylight Time, bbane...@earthlink.net writes:
What type of selenium supplements are you taking may I ask? Selenomethionine is the most biocompatible form unless you get it from brazil nuts. Sodium selenite is toxic, so be careful The selenium supplement that causes me to break out with cold sores is from Puritan Pride 200 mcg and states it is as selenium yeast. I can eat Brazil nuts by the handful without any problem. I was taking selenium to try to get rid of blue moons on my fingernails. What type of selenium comes from yeast? I also noted that bread raises my heart rate within 30 minutes over 10 beats per minute. If I toast the bread my pulse raises like 6 beats per minute. I thought this was from the sugar breaking down to be more like honey (fructose and sucrose), but maybe it is caused by yeast in the bread. Brickey
