I steep them for at least 2 weeks.
Gayla
  ----- Original Message ----- 
  From: Guyot Léna 
  To: silver-list@eskimo.com 
  Sent: Thursday, October 20, 2011 3:42 PM
  Subject: Re: CS>iodine question concerning black walnut hulls 


  Hi all,
  I just got a bunch of lovely black walnuts: bright green and un-smashed, and 
have put them in a big glass container covered with vodka (couldn't find grain 
alcohol). When I googled, the Hulda Clark instructions said to steep for three 
days. Does anyone know if this is the minimum or some sort of absolute? I tend 
to try to get more out of things so am tempted to let them sit longer.
  Also, I know this makes great iodine and I believe iodide as well, but can't 
find how it compares to Lugol's, which is what I'm accustomed to using (5%)
  Can anyone here fill in the gaps? 


  Thanks and be well,
  Léna

  On Oct 20, 2011, at 5:18 PM, Anthony Cullingworth wrote:


   It is different for everyone and depends a lot on what you are trying to 
accomplish and how much detox you need to do.  People are using it to fix 
thyroid problems, to maintain good thyroid health.  It is also being used for 
treatment of Cancers.  It is used in every gland and organ in your body and it 
is proposed by some that most westerns are deficient in it. 


  I personally take 3x drops of Lugol's ( 6.25ml iodine per drop in both KI 
[potassium iodide] and elemental iodine) along with
  2 x drops of SSKI ( Saturated solution potassium iodide = approx. 50mg iodine 
/drop)
  I also make sure to take the necessary supplements as well.

  2-3g Vit C/ day
  200mg Selenium
  400-600mg Magnesium
  1/4-1/2 of Sea Salt

  Here are some useful links and also a great email group dedicated to the use 
of iodine :
  http://www.lugol-iodinesupplements.com/
  
http://health.groups.yahoo.com/group/iodine/?v=1&t=directory&ch=web&pub=groups&sec=dir&slk=8

  Anthony



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