Swansons is best for price, look it up by just typing in (swansons Vitimans)
 
Tel Tofflemire



________________________________
 From: Jane MacRoss <highfie...@internode.on.net>
To: silver-list@eskimo.com 
Sent: Monday, March 26, 2012 12:12 AM
Subject: Ro // Re: CS>(LL) Anyone know the best site for info on coconut oil ?
 
Me too - butter & rice bran oil occasionally & VCO stirred into His porridge 
every morning

OK2U2

Jane :))

From: "Rowena" <new...@internode.on.net>


> To summarize... your best cooking or baking fats are generally butter or 
> tropical oils such as palm or coconut oil.
> 
> 
> Palm oil is a no no in this household, as it gives DH a migraine.
> We tried the Kraft breakfast biscuits last week, which are new here in Oz, 
> though I believe old hat in the US and Europe.
> Next day, DH bad head.
> I wondered whether there might be palm oil in them (they were too sweet to 
> eat, anyway, really).
> I looked on net, and noticed they seemed to have different oils in different 
> countries.
> Looked on the site they said would contain more information - it contained 
> less than on the pack.
> Went to the Kraft site - still no info found. Filled in a contact form, 
> received a phone call from a rep.
> I had "guessed" they might be using palm oil.
> He said he could confirm they did not use hydrogenated palm oil.
> Then after a pause, that I was right, that there was palm oil in it.
> 
> It is well known for headaches, apparently, palm oil.  Years ago we tried 
> some carob chocolate, bang, migraine.  Told homeopath; he said it is probably 
> palm oil, not the carob.  Checked the label, sure enough, palm oil.
> 
> Many people would not use it on principle anyway, because of the damage done 
> to native forests when they are cleared to make palm oil plantations.
> 
> Oh, and folks, do some research on Rice Bran Oil.  Good stuff.
> My oils: coconut, virgin olive, rice bran.  I do have some other wonderful 
> oils, but I seem never to use them. Butter - yes, yes.
> 
> OK
> R


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