Hi Zoe,
This looks very exciting!
I've been liquifying lemon quarters (whole) and drinking them in my water, 
rather than just the juice. I'm also doing sea salt and Vitamin C for my Lyme 
disease (have done so for 5 years and it's definitely helped a lot)
My question: Is the whole citrus a major increase in my routine of C this way? 
I've been herxing more lately, so am wondering if I'm killing more pathogens 
than usual.

Be well,
Léna
On Aug 6, 2012, at 12:28 PM, Zoe W wrote:

> Thanks Alan,
> I have been a Pauling fan for many years and trust his judgement.
> This page is now bookmarked for future reference.   In case you are 
> interested  I have a recipe for making my own ascorbic acid  and aside from 
> the dehydrator  its FREE.  ( We live in a very humid area so have to use the 
> dehydrator,   left them on the table for two days and they molded.)
> 
>  ALL OF MY FORMULAE ARE AVAILABLE FOR DOWNLOAD AT:  
> http://health.groups.yahoo.com/group/Herbal_Remedies/files/Doc%20Ian%20Shillington%20ND/
> 
> Organic  Solutions 
> Volume 4 - Issue 4
> 
> VITAMIN   C  
> OK!  OK!  OK!  So you just found out that almost all of the Vitamin Boys are 
> making their Vitamin-C from Genetically Engineered Corn.  What you are about 
> to read is highly confidential and there’s not one  Giant  Pharmaceutical 
> Company that wants you to see this data.  
> 
> What!  You exclaim.  How am I supposed to get enough Vitamin C into my family 
> if I don't buy store bought supplements???
> 
> Answer:   You make your own!!!   J
> 
> This secret, even the Health Food Stores don't want you know.  You can make 
> your very own Vitamin C supplement that is 10 times better than anything you 
> could buy in a store at NO EXTRA COST TO YOU!  YES!  IT'S FREE!!!
> 
> Does it have a 1,000 Mg of Vitamin C per dosage?  NOPE!  
> Does it have the US RDA amount per dosage?  No way Jose!  
> Has it been approved by the FDA?  Absolutely Not!  
> 
> Well - what does it have then Doc???
>  
> It has live enzymes that allow the Vitamin C to be 100% assimilated into your 
> body.  It has its own natural source of Rutin, Hesperidin, and Bioflavonoids. 
>  It's easily acquired and easy to make and even tastes absolutely awesome!
> 
> C'mon Doc!  Knock off the suspense and tell one and all what this miracle 
> source is!  
> 
> ------------------------------
> It's Orange & Lemon Peels!
> 
> That's right.  Just plain ordinary Orange or Lemon peels left over from the 
> ORGANIC Oranges and Lemons you usually buy at the store will do the trick.  
> Save all of your peels after you eat the inside of the fruit and cut them 
> into thin strips.  Place on a plate on your dining room table and let dry at 
> room temperature for a couple of days until dry and crisp.  Break up into 
> smaller pieces and mix with your favorite tea (makes the tea taste great, but 
> this approach will destroy the enzymes because of the heat).  Better yet, 
> place the peel strips into your coffee grinder and grind into a powder (won't 
> hurt the enzymes) and use to mix with your early morning Health drink. One 
> rounded teaspoon will supply you with more Organic Vitamin-C Complex, Rutin, 
> Hesperidin, & Bioflavonoids than your body needs for the day regardless of 
> your size.  A rounded teaspoon of fresh homemade citrus peel powder mixed in 
> your blender with some fresh organic apple juice tastes awesome.  Get even 
> more creative and add some of your favorite fruit to the mixture.  
>  
> Yours in Knowledge, Health and Freedom,
> 
> Ian “Doc” Shillington  N.D. 
> -- 
> 
> From: Alan Jones <alanmjo...@gmail.com>
> To: silver-list@eskimo.com 
> Sent: Monday, 6 August 2012, 11:21
> Subject: Re: CS>Shingles
> 
> The Pauling Therapy basically indicates that you should take as much as you 
> can, short of bowel issues (can be up to 15 grams).  I've been taking about 
> 3-5 grams of sodium ascorbate a day, even this much gets me a little gassy.  
> I can't take nearly that much ascorbic acid without getting gas.
> 
> Here is a nice summary of the therapy:
> 
>     http://practicingmedicinewithoutalicense.com/protocol/excerpt_chp7.pdf
> 
> -Alan
> 
> On Mon, Aug 6, 2012 at 9:29 AM, Zoe W <mtnwalke...@yahoo.co.uk> wrote:
> Perhaps you are right.  I've  been taking 500mg twice a day which is s3 times 
> what my Dr. recommended.  Will begin gradually increasing the dose and see 
> what happens.  How much Vit C do you take?
> 
> zoe
> 
> From: Alan Jones <alanmjo...@gmail.com>
> To: silver-list@eskimo.com 
> Sent: Monday, 6 August 2012, 9:37
> Subject: Re: CS>Shingles
> 
> Maybe you're not taking enough Lysine?  How much are you taking?
> 
> BTW I've been taking about 6 grams a day, along with vit C (Pauling Therapy, 
> not for Herpes, altho I do occasionally get cold sores when stressed).
> 
> -Alan
> 
> -- 
> Alan Jones
> 
> "The powers not delegated to the United States by the Constitution, nor 
> prohibited by it to the States, are reserved to the States respectively, or 
> to the people."  (Tenth Amendment to the US Constitution)
> 
>