Really? How come everything I can afford is crap not good for you in some way. oh well, just some good shoes and walking.So much for my mini-tramp!
On Tue, Sep 25, 2012 at 7:00 PM, Sara Mandal-Joy <smjl...@wavewls.com>wrote: > If you do a search you'll find a ton of information, many articles, on > both the benefits of rebounding, AND the dangers of rebounding on a mini > tramp. On a mini trampoline is a "great" way to damage your feet, ankles, > and knees. DON'T DO IT!!! But there is no better excercise than > rebounding on a good "rebounder" - the kind that usually cost at least 300 > bucks and have the right kind of springs and material. I'm not sure how > the giant backyard ones measure in this equation - have no experience with > them and haven't researched them. Probably, almost certainly, better than > the cheap minitramps. But I'm sure there is a range of quality with them > as well, some better absorbing and cushioning the stress of the landing > than others. Sara > > Marshall, > Some time ago someone on this list gave information on a doctor who > advises rebounding but NOT with a mini trampoline. Do you or someone else > have his name or the article? > Thanks Mary > > >
