I'm so glad to hear that Gary Craig has a website....I'd gotten tired of all these emails from other people who seemed to take over EFT training. The Basic Recipe, http://www.garythink.com/eft/recipe.html is really all you need at first. After thinking it was hokey for a few years, I finally tried it. I didn't see much value in it. Then after my knee replacement 3 years ago, the pain pills caused an anxiety attack and depression. Nothing helped except EFT. I found that it worked better with practice. Sometimes I even fell asleep while tapping. I don't use it anymore, except while I'm at the dentist, but I'm so glad I have this valuable tool.
Pat ________________________________ From: Alan Jones <alanmjo...@gmail.com> To: silver-list@eskimo.com Sent: Monday, November 19, 2012 8:31 PM Subject: Re: CS>anxiety and stress Mike, thanks for the suggestions on EFT. I found garythink.com and am using the videos to learn it. If you (or others) can suggest any other resources I would appreciate it. -Alan On Fri, Nov 9, 2012 at 5:29 PM, M.G. Devour <mdev...@gmail.com> wrote: Alan, > >Along with the many other good suggestions, I would suggest Emotional >Freedom Technique (EFT). >
