Hi Alan,

I know some people, whom I would call sceptics about anything natural, that 
benefitted immensely from Bach flower remedies “rescue remedy”

Try a couple of drops when extra tense.

Be thankful to the Creator for what you have rather than what you haven't. 

Sometimes you have to adjust to new circumstances, which isn't what we 
expected, but it isn't a disaster either!.

Be kind to yourself and others and forgive others as a way of moving on with 
your life without the baggage of the past.

Remember after hardship comes ease.

Peace to all.

Asif.



From: Deborah Gerard 
Sent: Friday, November 09, 2012 3:32 PM
To: silver-list@eskimo.com 
Subject: Re: CS>anxiety and stress

Hi Alan,

So sorry you are stressed out. Any chance you can retire? Or have a meeting and 
negotiate how much you make? Take really good care of yourself..supplement..go 
talk to your close friends about options..I take valerian root or passion 
flower for anxiety and it helps alot.
Wish you well..this world is seemingly going thru anxiety,
Debbie

From: Alan Jones <alanmjo...@gmail.com>
To: silver-list@eskimo.com 
Sent: Friday, November 9, 2012 8:43 AM
Subject: CS>anxiety and stress


My world has been turned upside down.  After nearly 30 years at the same 
company, where I always got stellar performance reviews and incredible raises, 
bonuses and stock options, all of a sudden, without warning, I am told I make 
too much money and my employment is in immediate jeopardy (I'm a software 
engineer).

If this wasn't bad enough, my body is responding with extreme stress and 
anxiety, which are severely affecting my ability to function in my job, let 
alone life.

My wife has some anxiety pills which I have been taking, which help a bit.  I 
hate drugs, however, and am looking for other options.  I would think that some 
effective hypnosis program would be useful to get this under control, but so 
far haven't found anything that looks effective.

Any help is appreciated...

-- 
Alan Jones

"The powers not delegated to the United States by the Constitution, nor 
prohibited by it to the States, are reserved to the States respectively, or to 
the people."  (Tenth Amendment to the US Constitution)