Exercise is good for loosing the wgt. I walk around 1-2 miles a day
but this bitter cold we are having has kept me in and I'm not getting
any good exercise and my weight has stabilized.
Teri
At 10:13 PM 2/5/2013, you wrote:
Thanks for the MCT tip Teri one of the manufacurers here I have an
account with produces it so I'll try it - do you think we need to do
much exercise to fully benefit?
Jane
I am taking a tablespoon of MCT oil with each meal.
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