So busy right now: my story in the threads in this group. Check them out. (basically, for me, 4 caps (00) of cream of tartar, per day. I get mine from nuts.com. (cheaper that way) Be VERY mindful to avoid sugar and refined carbs: candida feasts on these and especially encourages those cravings around the full moon. Gradual changes: can't recall, just know tongue is less coated and cravings gone, more energy, clarity. Be well, Léna On Dec 5, 2013, at 3:42 PM, Gladys Williams wrote:
> > > Hey Lena--Have Diabetes and undiagnosed Candida. Have struggled with the > suggested diet changes for years. Finally > after 67 years stopped eating meat. Am a Virginetarian (4 mos). > Cream of Tartar??? How much, from Supermarket or Health Food Store? How > long did it take for you to start noticing changes??? > > This Candida thing is a real problem for me. I believe it impacts or might be > a underlying cause of my Diabetes. > > Gladys > > Thank you thank you in advance. > > > I personally use Cream of Tartar for candida. I make my own (00) caps, and > take 4x a day. It's supposed to 'drown' candida, and It has definitely > lessened mine considerably. Not a doc, only a Lymie lab-rat, speaking from my > personal experience. Everyone's different. > > Be well, Léna