Sub-lingually, it sees to give my immune system a major boost when I'm fighting an infection, and it always amplifies the other protocols I do. When I feel relatively fine, I just take a capsule by mouth with my other supplements. As for being a mouth breather, you might find that misting CS up your nose/sinuses could perhaps change the underlying problem with that, as mouth-breathing is tough on the teeth and not really the way we were meant to breathe, especially in winter with dryness, etc. Be well, Léna On Nov 29, 2014, at 5:20 PM, sol wrote:
> Lena Guyot wrote: >> My tongue is the biggest wuss, but I discovered that in this position, it >> really notices nothing. Then one hard swallow at the end, after the capsule >> has dissolved, chased by a gulp of some favorite liquid that you have handy, >> and you've just given your whole body a tremendous benefit. L > It is mainly that I am a lifelong mouth breather, I just don't think I can > hold my tongue in that position for any length of time. I can't even do oil > pulling for more than about 5 min. > What are the benefits you get from MSM? Are they definitive--i.e. you can say > that MSM has fixed condition Z or symptom X? > thanks, > sol > > --- > This email has been checked for viruses by Avast antivirus software. > http://www.avast.com > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> > Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> > List Owner: Mike Devour <mailto:mdev...@eskimo.com> > >