I,too, suffer from dry mouth snoring/mild apnea issues. Recently tried this oral appliance device and it's awful. I refuse to use the CPAP. I was hoping the Colloidal Silver would reduce the inflammation in my throat but that wasn't the case. Been reading about self-care of apnea with toning the inner throat by using a Didgeridoo … looking for a cheap one - as I refuse to use plastic models.
On Sat, Nov 29, 2014 at 7:27 PM, Lena Guyot <drumr...@stny.rr.com> wrote: > Hi Sol, > I'm so sorry! That must be very frustrating for you. When I studied yoga I > learned pranayama (google it: many good sources) and it was essentially for > increased life force, spirituality, etc. but after having done physical > therapy for my broken ankle, I'm wondering if pranayama could be used as a > kind of physical therapy for breathing: something done for a short spell > every day, to encourage the natural breathing to become easier over time, > with no immediate expectations of change. > I can sympathize with the taping idea, as I do mouth breathe when sleeping > on my back and I'd awaken with a tongue that felt like a dried loofah and > all my membranes felt like a snail desiccated in hot sun, I've had > to train myself to sleep only on my sides, something that was very > difficult when I was in a heavy leg cast. I can imaging how challenging > this must be for you. > > In the next couple of days, I'll try my MSM capsule trick with my nose > stoppered, to see if it's even possible to keep the tongue up and breathe > at the same time. I'd imagine you probably aren't a fan of wasabi, as I've > noticed if I open my mouth or speak with wasabi in it, it's hotness is much > fiercer than when I breathe only through my nose. > You have my sympathies! > Be well, > Léna > On Nov 29, 2014, at 8:54 PM, sol wrote: > > Lena Guyot wrote: > > Sub-lingually, it sees to give my immune system a major boost when I'm > fighting an infection, and it always amplifies the other protocols I do. > When I feel relatively fine, I just take a capsule by mouth with my other > supplements. > > As for being a mouth breather, you might find that misting CS up your > nose/sinuses could perhaps change the underlying problem with that, as > mouth-breathing is tough on the teeth and not really the way we were meant > to breathe, especially in winter with dryness, etc. > > Thanks, I do mist CS and or dropper it up my sinuses, and have done for > about 10 years. I do know that mouth breathing is bad, I've just failed at > every attempt to correct it, and I have tried lots of remedies, even taping > my mouth shut. > sol > > --- > This email has been checked for viruses by Avast antivirus software. > http://www.avast.com > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> > Archives: > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> > List Owner: Mike Devour <mailto:mdev...@eskimo.com> > > > > -- *Quote: * In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. -- Albert Schweitzer
