1 teaspoon of borax=5000mg=550mg of boron at 11% concentration of boron in borax, and therefore, 550 mg of boron in 1000ml (1 quart), with a serving size of 1 teaspoon at 200 teaspoons per quart - 2.75 mg of boron in a glass of water per teaspoon from the concentrate. Not that much, triple it to 3 teaspoon per glass of water, and you'll get 7.25 mg per day of boron, GOOD ENOUGH
-----Original Message----- From: Victor Cozzetto <victor.cozze...@gmail.com> To: silver-list <silver-list@eskimo.com> Sent: Tue, Jul 17, 2018 3:10 pm Subject: Re: CS>leg cramps Has anyone mentioned boron yet? This is also critical for the body to properly use magnesium, calcium, etc. I've used this boron tonic: mix 1 teaspoon of borax into 1 quart of water and mix well. Use only 1 teaspoon of this base mixture mixed into a glass of water each day. I have an old blog post discussing boron here: http://www.otezok.com/boron-arthritis-more/ Victor On Tue, Jul 17, 2018 at 3:53 PM, Dianne France <dianne_fra...@hotmail.com> wrote: You may want to add potassium too. I’ve had them all my life. The calcium and potassium help. There is also a product called release made by dynamite. It’s wonderful. Spray on and it starts easing up.
