If you are concerned about keeping your blood pressure down you might want to research Argenine and Lysine.PT
On Sunday, November 10, 2019, 12:09:25 PM EST, Da Darrin <ddarrin...@gmail.com> wrote: MaryAnne, I would have to wright a book to explain so This is one already written. The dosage is far higher than RDA. but I can say that the results are almost immediate.Dave https://www.amazon.com/Practicing-Medicine-Without-License-Handbook/dp/1435712935/ref=sr_1_1?crid=27KF5F5N3INID&keywords=practicing+medicine+without+a+license&qid=1573404108&sprefix=practicing+med%2Caps%2C239&sr=8-1 On Sun, Nov 10, 2019 at 6:17 AM MaryAnn Helland <marmar...@bellsouth.net> wrote: Dave -- can you share more information on the Vit.C, L-Lyline and Proline protocol you mentioned for hardening of arteries? My blood pressure continues to be mildly high, despite pretty clean arteries -- so I'm wondering if your combo might help. BTW -- just saw a commercial on TV for Theraworx for muscle cramps! Magnesium and Calcium works for me!MA On Saturday, November 9, 2019, 05:06:53 PM CST, Marshall <mdud...@king-cart.com> wrote: Mineral imbalance, and/or dehydration. Take a calcium/magnesium supplement (1,000 mg calcium 500 mg magnesium, I take the solaray brand from Amazon), and 99 mg of potassium daily. Make sure you are hydrated before going to bed. If you still have them theraworx seems to help also. Marshall On 11/9/2019 11:31 AM, cat4...@aol.com wrote: With all the knowledge on this list. Can someone tell me what causes these excruciating cramps I get in my lower legs every night?. I do not know what causes them nor what to take to eliminate them Any suggestions would be appreciated even if it is not silver related Thank you kindly Christel