Magnesium!!!

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> On Nov 9, 2019, at 9:47 AM, Sandee George <[email protected]> wrote:
> 
> Suggestions for the cramps, lack of water, lack of Vit C, lack of salt just 
> for starters 
> Peace, love, good health, blessings & hugs 
> Sandee 🐬
> An Attitude of Gratitude & Awareness are Everything!!!
> [email protected] & or [email protected]
> Alive Again Colloidal Silver Products Topical Gel & Eye Drops
> 
> 
> 
> 
> On Nov 9, 2019, at 12:31 PM, [email protected] wrote:
> 
> 
> With all the knowledge on this list. Can someone tell me what causes these 
> excruciating cramps I get in my lower legs every night?.
> I do not know what causes them nor what to take to eliminate them
> Any suggestions would be appreciated even if it is not silver related
> Thank you kindly
> Christel
>