In a message dated 9/10/00 4:26:06 AM EST, [email protected] writes:
<< Subj: Re: CS>What are the Best Techniques you Have Found to Lower Blood Pressure? Date: 9/10/00 4:26:06 AM EST From: [email protected] (Judith Thamm) Reply-to: [email protected] To: [email protected] Roger, a) Hawthorn extract is excellent for lowering blood pressure - 5 ml in a 1/4 glass of water daily works slowly and steadily lowering. b) Siberian Ginseng - 1 rounded teaspoon of the shredded root in a tiny sieve that sits on top of your cup, then fill the cup until the S.g is covered. Let it stand 10 minutes, then sweeten if you must, and drink it. Brings dramatic results in sometimes as little as 3 days. However S. g. is an adaptogen and 'normalises' the body; if you suffer from low blood pressure, it will return it to normal - and not raise it above normal [for your age etc.]. Russian tests on S.g. found that you could take it for 21 consecutive days and then miss taking it for 2-5 days without harmful results, then take it for another 21 days, etc. etc. I try to remember to take it daily - if I forget, I have a shot of hawthorn should I feel 'hot and heady' - the symptom I learned to recognise with high blood pressure. Judith. >> Judith: Thanks very much for your suggestions. I seem to recall hearing something negative about Hawthorn, but I can't remember what it was. Am I simply suffering from (my chronic) bad memory or is there something to my recollection? Roger -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
