Not that I am aware of.
Judith.
----- Original Message -----
From: <[email protected]>
To: <[email protected]>
Sent: Sunday, September 10, 2000 10:51 PM
Subject: Re: CS>What are the Best Techniques you Have Found to Lower
Blood Pressure?


> In a message dated 9/10/00 4:26:06 AM EST, [email protected]
writes:
>
> << Subj:     Re: CS>What are the Best Techniques you Have Found to
Lower
> Blood Pressure?
>  Date:  9/10/00 4:26:06 AM EST
>  From:  [email protected] (Judith Thamm)
>  Reply-to:  [email protected]
>  To:    [email protected]
>
>  Roger,
>
>  a) Hawthorn extract is excellent for lowering blood pressure - 5 ml
in
>  a 1/4 glass of water daily works slowly and steadily lowering.
>
>  b) Siberian Ginseng - 1 rounded teaspoon of the shredded root in a
>  tiny sieve that sits on top of your cup, then fill the cup until
the
>  S.g is covered.  Let it stand 10 minutes, then sweeten if you must,
>  and drink it.  Brings dramatic results in sometimes as little as 3
>  days.  However S. g. is an adaptogen and 'normalises' the body; if
you
>  suffer from low blood pressure, it will return it to normal - and
not
>  raise it above normal [for your age etc.].
>
>  Russian tests on S.g. found that you could take it for 21
consecutive
>  days and then miss taking it for 2-5 days without harmful results,
>  then take it for another 21 days, etc. etc.
>
>  I try to remember to take it daily - if I forget, I have a shot of
>  hawthorn should I feel 'hot and heady' - the symptom I learned to
>  recognise with high blood pressure.
>
>  Judith. >>
>
> Judith: Thanks very much for your suggestions. I seem to recall
hearing
> something negative about Hawthorn, but I can't remember what it was.
Am I
> simply suffering from (my chronic) bad memory or is there something
to my
> recollection? Roger
>
>
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