Dear EJ, Dont panic, see my post to Roger on BP. But walking around BPs do not mean all that much. BP is only considered high if it is very high and remains so when you are relaxed for a while in a sitting position. Blood pressure does not remain constant throughout the day. I it changes all day long,. Goes up at rest, goes up with lying flat for some reason. Goes up very high if you need to use the bathroom(especially if there is a line) goes up with exercise, even walking around in the grocery store. Play tennis sometime and see where it goes. Or lift something heavy. It is sustained high BP that never goes down even at rest that is the worrisome sort. If you have the mooola get one of those BP watches and wear it all day for a few months and observe how often the BP changed dramatically throughout the day. I had one and wore it for years playing with it, then got bored with the whole thing and put it away. BP is an indicator of hidden health problems, it should not be a number to keep us in terror, worrying about it does more harm than the actual numbers and can drive it up more. Barb Michael Lee Finney [email protected] [email protected]
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