>     Has anyone had any experience with the pneumonia vaccine.  Any
> suggestions for building the immune system before another winter
sets in?  M2B


I have had "Pneumovax" vaccine twice, ten years apart. Old folk die easily
from pneumonia so the shot makes sense. Absolutely no adverse effects but
then I have a peaked out immune system.

Suggestions? Yep, don't insult your body & take....

cod liver oil
Co enzyme Q 10
eat lottsa *raw* food
keep your fingers away from your face
don't fly
think positive & laugh a lot.

Avoid all *fomites*
(Any inanimate object or material on  which disease producing agents may be
conveyed) In other words, use your own pen when signing a credit card slip.

Cheers &  ;-))

Phil Sr.



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