Evening Dick,
>>is what little I know about CS. Any PPM from 3 to 10 is good and you
can begin by taking a teaspoon twice a day for a few days and increase when
you feel like it.
I may be wrong, but I think the starting doses you suggest may be for a
sick person rather than a person with no know ailments or serious malfunctions.
When I made my first batch which was 16 ounces, I promptly downed the
complete 16 ounces.
At times, I will take from one to 3 ounces.
However when I have a fever or think I may have gotten some bad food, I
always make a 16 ounce batch and drink the full 16 ounces.
I realize this is a personal thing and everyone has to make his own
decision.
I have never experienced a single bad effect from any CS ingestion after
2 years.
Wayne
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