Wayne,  Your reply should be addressed to Bill Martin for he is the person
asking for help.  Like I said, "What little I know about CS...".  I do
understand what you are saying though, which never occurred to me...a
healthy person would not experience the "Herx" effect.  What if Bill is not
healthy? would the starting dose I suggested be correct? or somewhere near?

Dick

----- Original Message -----
From: "Wayne Fugitt" <wa...@fugitt.com>
To: <silver-list@eskimo.com>
Sent: Friday, August 10, 2001 7:04 PM
Subject: CS>Starting doses


> Evening Dick,
>
>  >>is what little I know about CS.  Any PPM from 3 to 10 is good and you
> can begin by taking a teaspoon twice a day for a few days and increase
when
> you feel like it.
>
>     I may be wrong, but I think the starting doses you suggest may be for
a
> sick person rather than a person with no know ailments or serious
malfunctions.
>
>    When I made my first batch which was 16 ounces, I promptly downed the
> complete 16 ounces.
> At times, I will take from one to 3 ounces.
>
>    However when I have a fever or think I may have gotten some bad food, I
> always make a 16 ounce batch and drink the full 16 ounces.
>
>    I realize this is a personal thing and everyone has to make his own
> decision.
>
>    I have never experienced a single bad effect from any CS ingestion
after
> 2 years.
>
>    Wayne
>
>
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