Not much, but here it is:

Exercise stimulates calcium deposit into the bones.

Many years ago, in nursing school they taught to avoid some foods; spinach
being one of them; it contains oxalic acid.  That was said to cause loss of
calcium from the bones.

James-Osbourne: Holmes

 -----Original Message-----
From:   Marshalee Hallett [mailto:[email protected]]
Sent:   Friday, May 03, 2002 6:05 PM
To:     [email protected]
Subject:        Re: CS>OT osteoporosis

Hi, folks,
Anyone have any suggestions for someone with osteoporosis?
My donwstairs neighbor has a sister with it, and is wanting some info.
Thanks,
Marshalee


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