In a message dated 8/16/2002 12:17:55 AM Eastern Daylight Time, 
[email protected] writes:


> I have had similar problems when taking a large amount of CS.  To correct, 
> take
> some prbiotics or yogart when you eat a meal, and do NOT take any CS within
> several hours of the meal.
> 

Got news for you, the yogurt you buy in the stores is made using bacteria 
that enables it to be made in a rush.  It takes hours to make yogurt 
properly.  The stuff int he stores is rushed to market.  It won't feed your 
gut the way you think that it will

FYI