Pediolite, unless there has been a recent change, contains Aspartame.

-----Original Message-----
From: Garnet [mailto:garnetri...@earthlink.net] 
Sent: Tuesday, September 14, 2004 6:54 AM
To: Silver List
Subject: Re: CS>Gatorade (homemade) and CS results



Has anyone tried mixing CS with Pediolyte or a home made electrolyte
instead of Gatorade? This would avoid the sugar and any food coloring.

There are recipies for homemade electrolyte powders on various websites.
Endurance riders use them a lot. Might help as a search term.

Garnet

On Mon, 2004-09-13 at 16:56, sol wrote:
> But, but.........gatorade has salt.......so one is in effect adding 
> salt
> to CS. Though perhaps adding salt after the CS is made is different
than 
> adding salt to DW before making CS?
> sol
> 
> nancymike wrote:
> 
> >The electrolytes in the Gatorade will help enhance the CS. There were

> >some comparisons made awhile back, check the archives.
> >    Never mix CS with citrus, that would include orange juice or 
> >concentrate.....and never add salt to CS. Nancy
> >  
> >
> >  
> >
> 
> 
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