From: "tlwidmer" <tlwid...@sbcglobal.net>
Sent: Thursday, March 30, 2006 11:09 AM

I am trying to find the right receipe for a sinus spray to help my family.
How much MSM do I use--taking apart the capsules and mixing the power
in--per CS?  Is there another, better form to use?  Also, do I just buy
Xylitol in powdered form as well and mix it in?  How much would I use?

Hi Theresa,

I pour almost boiling water into a 4 oz glass, just to heat the glass; pour out the water and put in about 2 oz of CS. When the CS has warmed up from the heat of the glass, stir in 1/4 tsp of MSM. I have the powdered form on hand but I'm sure opening up a capsule would work the same way. Done! Put into sprayer or dropper bottle/s.

I made a batch with xylitol, probably used another 1/4 tsp but don't remember exactly. I would've continued doing this except for a warning that DaddyBob posted here, or to another list.

He said that the xylitol actually caused a fungal condition, if I remember correctly..........

DaddyBob, where are you?

Anyway, just the CS/MSM does wonders.

Sharon


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