I mix mine in a morning smoothie with berrie's and yogurt...debbie -------------- Original message -------------- From: cking...@nycap.rr.com
> >I have been trying to reduce the blue moons in my fingernails and was using > >the mix of vitamins posted except the wrong kind of vitamin E. I switched to > >the good vitamin E about two weeks ago and it looks like it is helping. I > >was > >scheduled to see my DR who wanted to increase my high blood pressure > >medication > > As you seem to have found out, High dose of E can momentarily raise > BP. > This normalizes as your body acclimates. > > >
