that's a very strong acupuncture point.
----- Original Message ----- From: Leonardo van Goens To: silver-list@eskimo.com Sent: Wednesday, September 13, 2006 11:29 AM Subject: CS>Sore Knee relief Marshalee wrote: >>my knee was doing much better, until Wednesday when I made a mad dash to grab the ringing phone, then snap, pop! all over again.>> Respected Marshalee. For self-treatment and relief there is an easy to find spot, right under the ankle bone, in the middle of the side where the hurt is. Applying a little bit of pressure there, while searching the spot, you will find it almost directly. Now: apply the pressure NOT GOING OVER the pain-barrier. Use the three seconds method: press in little clockwise circles for a while, then release, and press again. So do three times. You can repeat this a few times a day. It does not matter what the cause of the trouble is: You will find relief. Take Care, and Good Luck to you FaithStFrancis licensed Reflexology therapist ------------------------------------------------------------------------------ No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.1.405 / Virus Database: 268.12.3/446 - Release Date: 9/12/2006
