Greetings, fellow Dane Marshalee! ;-)
I have found a most marvelous skin protector that allows Vit D through
to the skin. Its coconut oil. I spent 4 hours doing yard work and didn't
get even the slightest burn, where I would normally be a crispy critter.
Hope this is helpful,
Raine
Marshalee Hallett wrote:
Well, I`ve been told to stay out of the sun as much as possible,
with my fair Danish skin, I burn like mad, especially at the 4000
ft altitude of Provo.
I get Vitamin D in my supplement, 400 IU, but am not sure what
form it is.
I`m a lady, I don`t think I`ll try working with my shirt off...LOL.
Marshalee
